White Pine Yoga

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Pembroke, ON
White Pine Yoga

Located at 72 Pembroke St. We look forward to seeing you at White Pine Yoga Centre!

West in the beautiful and historic community of Pembroke, Ontario, White Pine Yoga Centre is the city`s only full featured Yoga Studio offering a wide range of yoga classes in a variety of styles suitable for all levels of practitioner.

06/10/2026

🌿 Yoga Teacher Training Bursaries Available 🌿

At White Pine, we believe yoga education should be accessible and inclusive. That’s why we’re offering two bursary opportunities for our upcoming Yoga Teacher Training:

✨ Financial Assistance Bursary
✨ Equity, Diversity & Inclusion (EDI) Bursary

If you’ve been considering teacher training and financial barriers have been holding you back, or if you identify with an underrepresented community and would benefit from additional support, we encourage you to apply.

Applications close on July 1st.

To apply, please complete the appropriate bursary application form. You’ll find the application links on our website under the Teacher Training section.

We look forward to supporting the next generation of yoga teachers as they begin this transformative journey.

06/07/2026

Today, we traded our yoga mats for running shoes and joined the and what a great reminder of the power of community, movement, and encouragement.

One of the best parts of the day was experiencing the incredible sense of community. From first-time runners to seasoned participants, everyone was cheering each other on, offering encouragement, and celebrating each person’s effort and accomplishment.

Events like this are a beautiful reminder that movement isn’t just about performance, it’s about connection, resilience, and showing up for yourself and others.

At White Pine, we often talk about the connection between mindfulness and movement. Whether you’re running a race, practicing yoga, on th reformer or simply navigating the challenges of everyday life, your breath, mindset, and ability to stay present can help you move through obstacles one step at a time.

We were grateful for the opportunity to be out supporting our community, connecting with so many wonderful people, and being reminded that wellness takes many forms.

Thank you to everyone who helped make today such a positive and inspiring event. 💙

06/06/2026

You spend your days leading, supporting, problem-solving, and carrying the responsibilities that come with helping others thrive.

But who holds space for you?

✨ Introducing The Grounded Leader Retreat ✨

A restorative overnight retreat created for women in leadership, management, entrepreneurship, and professional roles who are ready to step away from the demands of daily life and reconnect with themselves.

Hosted in collaboration at the beautiful this experience is designed to help you restore your energy, regulate your nervous system, and build sustainable practices that support long-term well-being.

Through nervous system education, gentle movement, meaningful conversations, time in nature, and connection with like-minded women, you’ll leave feeling more grounded, clear, and supported.

📅 August 23–24, 2026
📍 Wild Grounded Retreats
💲 $450 + HST

Your investment includes:
✔ Shared accommodations
✔ All meals
✔ Workshops and yoga sessions
✔ Access to the grounds, river, hot tubs, kayaks, and retreat amenities

This retreat is for the woman who is often holding a lot and is ready to take time to refill her own cup.

Spaces are limited.

Registration is available through Wild Grounded Retreats.

05/27/2026

New to the reformer? This series is for you ✨

Our Beginner Reformer Series is designed to help you build confidence on the Pilates Reformer while learning the foundations of intelligent, intentional movement. Over these progressive 4-week sessions, you’ll become more comfortable with the reformer, learn proper setup and transitions, and deepen your understanding of movement patterns and body awareness.

June sessions:
• Mondays starting June 1 | 6:00–6:50 p.m.
• Tuesdays starting June 2 | 7:30–8:20 p.m.

Whether you’re brand new or looking to revisit the basics, this is a supportive place to start. Small progressions each week help you feel stronger, more confident, and more connected in your movement.

Spots are limited 💫

05/26/2026

Yoga in the Park is back 🌿☀️

We’re so excited to partner with the City of Pembroke again to bring you Yoga in the Park all summer long.

Join us every Wednesday from 6–7 p.m. throughout June, July, and August for an hour of movement, fresh air, and community connection outdoors.

We will be accepting donations for the St. Joseph’s Food Bank — both monetary donations and non-perishable food items (not expired). A simple way to move your body while supporting an important need in our community.

Bring your mat, bring a friend, and come enjoy summer movement with us in the park 💛 The City of Pembroke

05/25/2026

SUMMER SALE ☀️

Keep moving, keep your routine, and keep yourself feeling well this summer.

✨ 10 Yoga Classes — $145
✨ 10 Reformer Classes — $279

These class packs are valid for use through June, July, and August.
No extensions. No exceptions.

Purchased early? You can start using them right away.

Summer schedules can get busy, but your movement practice can be the thing that keeps you grounded, energized, and connected to yourself. Prioritize your mind, your body, and your wellbeing all season long 💛

Address

72 Pembroke Street West
Pembroke, ON
K8A5M6

Telephone

+16136299642

Website

http://www.whitepineyoga.com/

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