Evolve Fitness Parry Sound

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Parry Sound, ON
Evolve Fitness Parry Sound

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We are a 24 hour fitness facility for men and women located in Parry Sound.

We also have a wide variety of fitness classes including spinning, reformer pilates, bootcamp and yoga.

10/06/2026

Our hearts are so full. ♥️

Being recognized in the Readers’ Choice Awards means so much to us, but what means even more is the community behind it.

You bring the energy. You bring the laughs. You encourage each other. You make our classes ridiculously fun, and you’ve helped create the kind of atmosphere at Evolve that we feel incredibly fortunate to be a part of every day.

We truly believe we have the best clients and community we could ever ask for. These awards are a reflection of YOU just as much as they are of us.

And a huge congratulations to Kacie of In Motion Studios Pilates on her Diamond wins!!! We are beyond proud to have her as part of the Evolve family and love seeing her hard work and the incredible experience she creates for her clients recognized.

From all of us at Evolve — thank you for your trust, your support, your votes, and most of all, for making this place what it is.

Stronger together. Always. ♥️

10/05/2026

🎉 400 WORKOUTS STRONG! 🎉

A huge congratulations to Natalie Diaz on reaching an incredible milestone — 400 workouts! 💪❤️

What makes this achievement even more inspiring is the journey behind it. This past year has brought its share of challenges, but through it all, Natalie has continued to show up and stay committed to her fitness.

She understands that working out isn’t only about physical strength — it’s about taking care of your mental health, too. Sometimes showing up for yourself is the biggest win of all.

Natalie, your strength, resilience and dedication are truly inspiring. We’re so proud to celebrate this milestone with you!

Congratulations, Natalie! You’re an inspiration! ❤️

10/04/2026

Sunday check-in ✨

Monday is tomorrow… are you setting yourself up for the week ahead?

Who’s grocery shopping today? 🛒
Who’s meal prepping — even just a few grab-and-go basics? 🥗
Have you looked at your calendar and figured out what the week actually looks like?

And what about movement? 💪

Are your workouts mapped out for the week? Have you booked into your favourite classes? Decided when you’re training, walking, or stretching?

It doesn’t have to be perfect. And you don’t need to prep every meal or schedule every minute.

But a little intention on Sunday can make a BIG difference when Monday morning arrives.

Then head into the week feeling ready instead of playing catch-up. 🤍

What’s one thing you’re doing TODAY to make this week easier?

HealthyHabits PlanAhead NewWeek HealthyLifestyle SundayMotivation

10/02/2026

A huge congratulations to Mercedes Pegahmagabow-Gonzalez who hit her 300-workout milestone this week. 👏👏👏

Way to go Mercedes, congratulations for showing up and putting in the work. 💪

We have lots of big milestones to announce at Evolve this week, stay tuned!

09/28/2026

The teams are set, the friendly competition is about to begin, and we’re getting ready for one of the most FUN months at Evolve!

Fall Back Into Fitness is about so much more than workouts. It’s a month of challenges, teamwork, laughs, a little friendly trash talk 😏, and our community coming together in the best way.

Follow along all month as we share the challenges, team updates, behind-the-scenes moments and, of course, who’s fighting their way to the top of the leaderboard.

Cheer on your friends. Pick a team to root for. Follow the competition.

LET THE GAMES BEGIN! 🔥

09/26/2026

Come sweat with me Sunday morning! 🚴‍♀️💦

09/25/2026

One of my favourite things about this place has nothing to do with the workout. 🤍

It’s the moments after class when no one’s in a rush to leave. When people stick around, catch up, laugh, and genuinely enjoy each other’s company.

Yes, we come here to move, sweat, and get stronger — but somewhere along the way, connections are made too.

Good people. Good energy. A really great community.

This is what fills my heart. 🫶

09/17/2026

A Friendly Reminder About Our Class Cancellation Policy 💙

This is a reminder we will be diligently enforcing this policy moving forward. We want to explain why this matters and how it helps our entire Evolve community.

✨ 1. Respecting the Waitlist
When you book a spot in a class, someone else may be hoping for that very spot! Providing enough notice when you need to cancel allows someone on the waitlist the opportunity to join.

✨ 2. Ensuring Classes Can Run
When several people cancel overnight or at the last minute, it can significantly impact whether we have enough participants to hold a class.

✨3. Class Planning
Knowing exactly who is participating allows the instructor to prep the class according to everyone’s abilities and level of fitness. The class is much more tailored when we know who is participating ahead of time.

Here’s the policy:

⏰ Please cancel your class at least 4 hours before the start time.
💰 Cancellations made within 4 hours, or failure to attend, will result in a $10 charge.
❤️ The best part? 100% of these fees are donated back to our community to a local charity.

We understand that life happens, and sometimes last-minute situations are unavoidable. We appreciate your understanding and cooperation as we work to provide the best possible experience for everyone at Evolve.

We appreciate you! 💙

09/16/2026

🔥 SPIN + ARMS — TOMORROW MORNING! 🔥

Need to start your day with a little sweat? We’ve got a few spots still open for tomorrow’s 6:30 AM class! 🚴‍♀️💪

This is a high-intensity rhythm ride that gets your heart pumping, followed by a focused arm track to finish strong.

⏰ 6:30–7:15 AM
🔥 45 minutes
🚴‍♀️ High-energy spin
💪 Arm work
⚡ Leave feeling STRONG and energized

Tuesday • Thursday • Friday

Grab one of the remaining spots and start your morning with us! 💙

SpinClass StrongStart

09/15/2026

🔥 CARDIO and CORE = THE PERFECT COMBO 🔥

Meet SPIN + CORE at Evolve — a 60-minute class designed to give you a little bit of everything your body needs.

🚴‍♀️ 30 minutes of SPIN
Get your heart rate up, build cardiovascular endurance and work up a sweat.

🧘‍♀️ 30 minutes of MAT PILATES
Slow things down and focus on deep core strength, controlled movement, posture, balance, flexibility, mobility and body awareness.

It’s the perfect combination of cardio + strength + control — helping you build a stronger, more balanced and capable body.

And the best part? You get it all in one class. 🙌

📍 Evolve
📅 Tuesdays & Thursdays
⏰ 4:30 PM
👯‍♀️ With Lynda Clifford

Address

4 Miller Street
Parry Sound, ON
P2A1S8

Telephone

+17059388033

Website

https://evolvehealth.ca/

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