Down By The Bay Traditional Archery

Down By The Bay Traditional Archery Archery Club in Greenhill, NS.

04/09/2026
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02/28/2026

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The Three Traits of the Calm Warrior

1. Emotional Control

You cannot stop nerves.
But you can control your reaction to them.

Warriors feel adrenaline — but they do not obey it.

They slow their breathing.
They return to their shot process.
They trust repetition.

2. Process Over Outcome

The warrior focuses on anchor, expansion, release.

Not score.
Not medals.
Not what others think.

Outcome creates anxiety.
Process creates power.

3. Identity

A warrior does not hope to perform well.

They see themselves as someone who performs under pressure.

Identity drives behaviour.

If you start telling yourself:
“I am someone who shoots better when it matters.”

Your nervous system begins to align with that belief.

Pressure will never disappear.

But you can become stronger than it.

And that is where performance changes.

More on this next week....

www.archerymentalmastery.com

Well look at that! 😉😃
02/21/2026

Well look at that! 😉😃

Down By The Bay Quilt Raffle!Club Members will be around selling tickets, or message the club for tickets!! Get yours!
02/16/2026

Down By The Bay Quilt Raffle!
Club Members will be around selling tickets, or message the club for tickets!! Get yours!

11/28/2025

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Address

Parrsboro, NS
B0M1S0

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