F45 Training Paris Ontario

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F45 Training Paris Ontario F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

💗 TRAIN WITH PURPOSE | OCTOBER 24 💗This Saturday, we’re sweating for a good cause! 🎀👚 Wear pink — 10 points💗 Donate — 50...
10/20/2026

💗 TRAIN WITH PURPOSE | OCTOBER 24 💗

This Saturday, we’re sweating for a good cause! 🎀

👚 Wear pink — 10 points
💗 Donate — 50 points
🔥 Attend our Breast Cancer Workout — 50 points

Book your class, wear your pink, and help us support breast cancer research!

Can’t make it Saturday but still want to donate + collect your challenge points? Head to the link in our bio! 🎀

Let’s show up, sweat together & make an impact. 💗

From training days to race day… YOU DID THAT! 🔥🏁Huge congratulations to our F45 Paris HYROX crew! After weeks of hard wo...
10/09/2026

From training days to race day… YOU DID THAT! 🔥🏁

Huge congratulations to our F45 Paris HYROX crew! After weeks of hard work, early mornings, tough sessions, and pushing yourselves outside your comfort zones, you showed up in Toronto and gave it EVERYTHING.

And despite the battle to get tickets 😂, you made it to that start line — and we couldn’t be prouder!

A BIG shoutout to our incredible HYROX coaches, Tyler Jones & Creanne Dickson , for putting in the work, pushing our crew, and getting everyone race-ready.

🎉 September Member of the Month is ERICA! 🎉Erica has been part of our F45 family for a while now, and her impact on our ...
10/07/2026

🎉 September Member of the Month is ERICA! 🎉

Erica has been part of our F45 family for a while now, and her impact on our studio goes far beyond her workouts. 💙
She is always sharing her love for F45 with family and friends, bringing new faces through our doors and helping grow our community. Her energy, consistency, and commitment make her such a valued part of our studio.

Erica continues to show up, challenge herself, and give her best every day. She knows when to modify when needed, stays committed to her goals, and is a wonderful example of what it means to be part of the F45 community. 💪🏼✨

We are so proud of you, Erica, and so grateful for everything you bring to our studio!

Congratulations, Erica! 👏❤️ You’ve absolutely earned it!

Thanksgiving calories don’t count if you sweat first… right? 👀Well… maybe not for our challengers 😂 They’re still locked...
10/07/2026

Thanksgiving calories don’t count if you sweat first… right? 👀

Well… maybe not for our challengers 😂 They’re still locked in🔒

For everyone else… gobble ’til you wobble! 🦃

🍁 THANKSGIVING CLASS HOURS 🍁
SUNDAY → 8:30 AM
MONDAY → 7:30 AM | 8:30 AM | 9:30 AM

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/04/2026

When you realize tomorrow is Day 1 of the F45 Challenge and your “I’ll start Monday” excuse has officially expired. 😂💀

It’s time to LOCK IN. 🔒🔥

See you tomorrow, team! 👀

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

⚫️ F45 PARIS x HYROX TORONTO ⚫️Our crew is READY! 🏃‍♀️💪They’ve put in the work, logged the kms, and now it’s time to sho...
09/30/2026

⚫️ F45 PARIS x HYROX TORONTO ⚫️

Our crew is READY! 🏃‍♀️💪

They’ve put in the work, logged the kms, and now it’s time to show up and SEND IT!

Cheer them on in Toronto, drop them a message, or spam those DMs with some love! 💛

LET’S GO, F45 PARIS athletes!

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

09/23/2026

45 Days. 3 Tracks. One challenge.

You choose the track. You set the goal. You go all in for 45 days💪🏽

So…. Which track are YOU choosing? 👀

Drop your track below⬇️

45 day challenge starts on Oct 5th! Register on the F45 Training app today! 🔥

09/22/2026

🚨The FINAL 45 Day Challenge of the year starts Oct 5th🚨

YOUR GOAL. YOUR TRACK. YOUR CHALLENGE.

Choose your track:
🔥Power: Build muscle, increase strength, and track your lifts.
🔥Lean: Reduce body fat, improve body composition, and build sustainable habits.
🔥Athlete: Boost speed, endurance, fitness, and overall performance.

A 45 Day guided program offering:
✅45 days of fully guided programming based on your track
✅Nutrition Support
✅Before & After Body Scans
✅An incredible community to help keep you accountable
✅In App tracking and weekly check-ins

🎉$1000 CASH PRIZE FOR THE GRAND PRIZE WINNER 🎉

📲 In App Registration now OPEN

LET’S DO THIS💪🏽

09/12/2026

Today’s PEAK500 event was incredible, to say the least! 🔥

The teamwork, determination, effort, and energy from everyone who participated were truly amazing. 💪

A huge congratulations to everyone who showed up, gave it their all, and pushed themselves today! You should all be proud of what you accomplished. 👏

And for those who couldn’t make it today—don’t worry, we’ll see you at the next one! 😉

Until then, keep pushing, keep moving, and keep that PEAK energy going! 🏆🔥

09/01/2026

Summer may be winding down, but your time is just getting started! 🔥

Now is the perfect time to shift the focus back to YOU.

At F45 Training in Paris, you’ll get the best of both worlds: one on one support in a motivating, team based environment. Our coaches are there to guide you, challenge you, and keep you accountable every step of the way.

And the best part? Every workout is scalable to your fitness level. Whenever you’re just getting started, looking for a new routine, or ready to level up, we’ll meet you exactly where you’re at.

4ready to make yourself a priority? 💪🏽

Join our 7 Day Trial and get started today!

Comment FITNESS for more information👇

Address

1070 Rest Acres Road, Unit G1
Paris, ON
N3L0B5

Telephone

+12269312166

Website

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