Omega Health & Fitness Paradise

Omega Health & Fitness Paradise Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Omega Health & Fitness Paradise, Gym/Physical Fitness Center, 1309A Topsail Road, Paradise, NL.

06/24/2026

Happy Wednesday morning! We have staff working from 10am-8pm today.

Omega Health + Fitness is accessible 24/7 for its members.

Monday's energy is gone. Now what? Motivation is a feeling. Discipline is a decision. You don't need a perfect plan or ...
06/23/2026

Monday's energy is gone. Now what? Motivation is a feeling. Discipline is a decision. You don't need a perfect plan or endless energy to make progress today. You just need to show up. Put in 30 focused minutes of real effort, and let discipline handle the rest. We provide the tools. You provide the work.

To the ultimate spotters in life. Happy Father's Day to those building resilience, discipline, and strength for the next...
06/21/2026

To the ultimate spotters in life. Happy Father's Day to those building resilience, discipline, and strength for the next generation. Regardless of your title, if you're the one stepping up to provide unwavering guidance and support, thank you. Have a great Sunday. We’ll see you back on the turf tomorrow.

Everyone has a "one day."One day I'll start.One day I'll get stronger.One day I'll make time.But results start on Day On...
06/19/2026

Everyone has a "one day."

One day I'll start.
One day I'll get stronger.
One day I'll make time.

But results start on Day One.

Not when motivation shows up.
Not when the timing is perfect.
Not when summer is over.

Day One starts when you do.

🔥 Ready to get after it? Let us know below.

The weather finally got the memo.Longer days. More sunshine. Fewer excuses.Come lift something heavy, break a sweat, and...
06/16/2026

The weather finally got the memo.

Longer days. More sunshine. Fewer excuses.

Come lift something heavy, break a sweat, and make the most of it.

See you at Omega.

06/15/2026

We have been unpacking, painting, and organizing our outdoor gym equipment for the Omega Health + Fitness Outdoor Gym 2026

Basketball action, Squat Rack, Benches, Barbells, Plates, TRX Rack, full line of hydraulic equipment, monkey bars, chin up bars, dip bars and more.

Opening soon af Omega Health + Fitness Paradise

At Omega we
06/14/2026

At Omega we

06/13/2026

Saturday morning crew at Omega Health + Fitness 💛

06/06/2026

7:30AM Saturday Morning crew at Omega Health + Fitness Paradise.

Remember our gym is accessible 24/7, 365 for our members.

06/04/2026

FINALLY The Brand New Commercial Element Fitness Two Way Adjustable Hyperextension Bench is here at Omega Health & Fitness Paradise

I just finished putting it together.

Thanks to all of my Omega HF Members for the continued support.

I'm always more than happy when I get to put back into the gym.

Address

1309A Topsail Road
Paradise, NL
A1L1N8

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