Ashley Killeen Yoga

09/03/2025

🧘‍♀️I’ll be teaching every second Wednesday evening Pakenham

🤞Hope to see you there!

12/17/2024

🌟 Teacher Highlight: Ashley Killeen 🌟

Meet Ashley Killeen, one of Milltown Yoga’s incredible instructors!

Ashley is a deep thinker and a warm, curious, and calm presence. She’s passionate about fostering connections and building community through her classes. With a background in recreation therapy and health leadership, Ashley teaches with a conversational tone, inviting students to feel at ease and connect with her before and after class.

Her classes focus on mindful movements designed to improve joint mobility, body awareness, and mental stability, leaving you feeling both grounded and inspired.

Outside the studio, Ashley enjoys walking, skiing, reading, and being near the water. She’s a lifelong learner, always ready with a book or podcast recommendation. And of course, she loves a good coffee moment!

Come experience Ashley’s weekly class and see why we’re so grateful to have her on the Milltown Yoga team. ❤️

📅 Check out the schedule to join one of her upcoming classes on Thursdays at 6am when we open our doors in January!

12/03/2024

Happy to share I’ll be teaching again this winter in Pakenham along with Christin Brewster Smith - join us!

🧘‍♀️ Register now for the winter Yoga Session at the Upper Hall in the Stewart Community Centre in Pakenham.

This 10-week session begins January 8.

Cost is $80.

Registration forms can be dropped off at Almonte Old Town Hall, 2nd floor, at 14 Bridge St. (payment can be made by cash or cheque). Registration can also be accepted in person the first night only.

If you have any questions, please email [email protected].

This program is part of the Municipality of Mississippi Mills’ recreation programs. For more information: www.mississippimills.ca/en/explore-and-play/yoga.aspx

11/05/2024

Come practice with me on Saturday!

🌟 Community Yoga Class This Saturday! 🌟

Join us for a free community yoga class led by the wonderful Ashley Killeen this Saturday from 9am to 10am at Almonte United Church, in the social room off the parking lot. 🧘‍♀️✨

Matt and Erin will be there early at 8:30am, serving tea for anyone who wants to stop by, say hello, and get a feel for what Milltown Yoga will bring to Almonte when we open on January 1st!

The class is free, but we ask that you register to make sure we have enough space for everyone. Link in bio to reserve your spot. We can’t wait to meet you and kick off this journey together! 💫

08/25/2024

Looking forwarding settling into fall together again in the school house!

Join me for a 6 week session designed to help you find grounding and balance through the transition into fall. Think calm slow warm-ups followed by moderate standing sequences & as always a good long savasana.

I hope it will be exactly what you need to help you stay present during this distracting time of year.

Monday September 9, 16, 23 & 30th, October 21 & 28
$75.00/6 classes

Cedar Hill School House - 270 Cedar Hill Rd.

DM, email or phone to register. Spaces limited.

03/26/2024

We’re back!
April 22nd - June 10th. No class May 13 or 20.
$70/6 classes