One Academy The Glebe

One Academy The Glebe • OA The Glebe Now Open ⚡️
• 900 Bank St, Ottawa | Born in 🇨🇦
• Home of HiFLUX® training
• The most effective group fitness classes

09/17/2026

Intimidating? Not at One Academy The Glebe.💛🖤
Our Coaches are here to guide you, offer modifications, help with your form, and support you through every class.
Add in the laughs, high fives, and a community that always has your back.

Come as you are. We’ll meet you where you’re at 👋

Speak OA is our new series breaking down the common terms and phrases you’ll hear around One Academy! 🤓First up: The Cir...
09/16/2026

Speak OA is our new series breaking down the common terms and phrases you’ll hear around One Academy! 🤓

First up: The Circuit. It’s not only the way we move through a workout - it’s also OA The Glebe’s best source for all the latest news, events, training tips, community updates and more. The Circuit newsletter lands in your inbox every other Thursday.

Not signed up to receive it yet? You can add yourself to the list at the link in bio 💌

The Glebe looks good on you.Made for the walk to class, the coffee after, and everywhere in between. 🖤💛
09/11/2026

The Glebe looks good on you.
Made for the walk to class, the coffee after, and everywhere in between. 🖤💛

New to HiFLUX® and not sure where to begin? We’ve got you. 💪This guide will help you choose the best classes to start wi...
09/10/2026

New to HiFLUX® and not sure where to begin? We’ve got you. 💪

This guide will help you choose the best classes to start with, plan your first week, understand how often to train and create a balanced routine with the right mix of strength, conditioning and recovery.

Swipe through, build your schedule and get ready for your first class at OA The Glebe! 🖤💛

First Collision at The Glebe - done! 🔥90 minutes, an awesome community, and so much energy in the Pit.Huge shoutout to e...
09/08/2026

First Collision at The Glebe - done! 🔥

90 minutes, an awesome community, and so much energy in the Pit.

Huge shoutout to everyone who showed up, worked hard, and brought the energy for our very first Collision. What a way to kick off a new tradition in Ottawa! 🖤💛

And we’re just getting started. The new HiFLUX® block is officially here! 💪

Book your class and we’ll see you in the Pit.

09/02/2026

The long-weekend tradition hits OA The Glebe for the VERY FIRST TIME! 🔥

COLLISION is a special 90-minute mashup of our signature HiFLUX® classes - packed with high energy, epic sweat, and unlimited high fives. Designed for all fitness levels.

Come move alongside your community and experience One Academy at its absolute best. ⚡️

📍 OA The Glebe, 900 Bank St
🗓️ Monday, Sept 7 @ 9 AM

Set a reminder for Friday to book - spots will fill fast! Link in bio. 💪

Getting back into fitness starts with feeling supported. 💛🖤We’re so proud to create a welcoming space where every member...
08/31/2026

Getting back into fitness starts with feeling supported. 💛🖤We’re so proud to create a welcoming space where every member can feel strong and confident. 💪

08/27/2026

OA The Glebe is officially open, and we’re just getting started. 💛

We’re building a community where people of all fitness levels can train together, get stronger, and feel at home.

It’s bigger than fitness - and there’s a place for you here. 🖤

Come experience OA The Glebe for yourself. See you in the pit! 💪

Meet your OA The Glebe Coaches 👋🔥Sam, Lauryn, Noah & Sheyne are here to bring you the best of group training through our...
08/20/2026

Meet your OA The Glebe Coaches 👋🔥

Sam, Lauryn, Noah & Sheyne are here to bring you the best of group training through our HiFLUX® methodology - with expert coaching, support, and plenty of energy along the way.

Swipe through to get to know the Coaches behind the workouts and what drives the way they coach ➡️

See you in class, Warriors! 💛🖤

Ottawa, we’re officially OPEN! 💛🔥Your new training routine starts now at One Academy The Glebe.🗓️ 31 classes per week - ...
08/19/2026

Ottawa, we’re officially OPEN! 💛🔥

Your new training routine starts now at One Academy The Glebe.

🗓️ 31 classes per week - mornings, afternoons & evenings
📈 Every class is built around our HiFLUX® Training Method, with progressive 4-week training blocks
💪 Build strength, improve your fitness, and make real progress
🌟 Designed for all fitness levels - whether it’s your first class or you’re ready for your next challenge

The pit is ready. The coaches are ready. Now it’s your turn.

Book your first class and come experience OA The Glebe! 💛

Address

900 Bank Street
Ottawa, ON
K1S3W5

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