Backyard Fitness Ottawa

06/08/2023

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06/08/2023

Heading back the park soon and CANNOT WAIT!! New session starts June 26th!!

08/24/2022

We have expanded our training schedule, class types AND NOW WE HAVE MERCH!

WE FINALLY HAVE MERCH!!!! • 100% combed and ring-spun cotton • Heather colors are 52% combed and ring-spun cotton, 48% polyester • Athletic Heather is 90% combed and ring-spun cotton, 10% polyester • Fabric weight: 4.2 oz/yd² (142.4 g/m²) • 32 singles • Regular fit • Side-seamed cons...

05/04/2022

Registration is open for our 6 week session starting TUESDAY MAY 10TH!!!!!! Come train with us!

https://backyardfitnessottawa.com/products/4-30-pm-tuesday-6-week-outdoor-membership

All bodies always welcome!

May 10th-June 14th 6 sessions Outdoor Workout Fairmont Park 5:30-6:30 PM EST Tuesdays * Please bring your own mat/towel All bodies and levels are always welcome!

08/31/2021

BACK IN ACTION TODAY AT FAIRMONT! Spots still open so reach out if you want to pop by! 5:30 PM!!! all bodies always welcome!

08/29/2021

Hi everyone! I hope you are having a great August!

WE ARE BACK as of next week! I am SO excited to see you in person or online!!

Starting August 31st:
- TUESDAYS OUTDOOR AT FAIRMONT PARK 5:30 PM
- THURSDAYS ZOOM WORKOUT at 5:30 PM
- SUNDAYS ZOOM WORKOUT at 9:30 AM

*WEDNESDAY 6:30 AM Mobility/Yoga (45 min class)*

Registration link for full sessions and drop-ins is HERE. If you know anyone who is looking to try us out, free trials for everything are available! I LOVE IT when you bring a buddy!

SEE YA SOON!

06/09/2021

The peonies are here and so is OUTDOOR TRAINING!!! I have been living life off insta but popping on here to let you know IT IS TIME TO SIGN UP FOR OUTDOOR CLASSES! Link in bio, 6 Tuesdays starting next week ❤️5:30 at Fairmont Park

02/28/2021

FEELING GRATEFUL for outdoor movement in difficult times and for our WONDERFUL little zoom zoom community! Times are TOUGH. Come sweat with us! DM for some free trials and get ready for some FUNctional fitness 5:30pm PST MON WED & THURS

12/19/2020

No such thing as bad weather...

11/30/2020

BYF is online instead of in the park today November 30th at 5:30 PM. Shoot me a message to get the zoom link!

11/23/2020

WINTER TRAINING IS ON!! At BYF, we have been training outdoors in ALL WEATHER for YEARS! Bring on the snow and the outdoor good vibes! DM for joining info and find our outdoor classes at Fairmont on Mondays ✨

10/29/2020

Not to worry - we can still work up a serious sweat in 4 degree weather. Join us today at 5:30 for COVID SAFE training for all bodies at Fairmont Park. DM me to book your drop in and make sure to bring a mask and a towel/mat!