Ape Mode

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Canada
Ottawa, ON
Ape Mode

Performance focused training, always evolving. Personalized programs designed by professional athletes, for all bodies and all goals.

09/26/2023

Congratulations to .croteau on signing with / in Germany 🇩🇪

09/13/2023

Congrats to for signing with

We know you will smash the league. Good luck!

09/12/2023

From to a true ⭐️ in the making.

Your journey speaks volumes. 💎⚽️

08/31/2023

Life has a funny way of connecting the dots. Sofia Iaderosa has been grinding in our gym since she was 16, while Sarah Harvey has been pushing her limits with us online for the past 6 months. Two phenomenal athletes, two different cities, and no prior connection. Now, they're not just teammates but a dynamic duo on the same professional team! 🌟🏆 It's a small world, but it's even smaller when you're part of a community committed to excellence. We're beyond proud! ⚽️💪

08/26/2023

OFFSZN Grind at is like no other!

Congrats to for signing with

is back with but is a completely different beast this year.

We will be featuring all of our university/college/professional players who worked very hard during the off-season and showcasing where they are now.

08/24/2023

Champions are made in the off-season. ⚽💪

Congratulations to & on signing with their new clubs.

Samantha signed first division Poland with Medyk Konin 🇵🇱

Idir signed in Germany with SpVg Frechen 20 🇩🇪

Both of these athletes have been following our online training programs.

✅ Mobility
✅ Dynamic Warm up
✅ Plyometrics
✅ Speed
✅ Power
✅ Strength
✅ Recovery

All tailored around their game days! Join our online team now and work with a professional fitness coach.

04/30/2023

“To complete his grandfathers dream”

Our athlete .lajud making his family, club and nation proud.

04/26/2023

- our official home.

A professional environment to unlock your potential.

DM us and request to work with Owner, Antonios Assaad. Weekly schedule posted in our story every Sunday.

04/24/2023

🦍 CLIENT SPOTLIGHT: Idir Zerrouk 🇨🇦

Idir has worked with Antonios Assaad for 3 years and now works closely with Antonios through Ape Mode’s Online Program as he pursues professional football in Germany.

Zerrouk is a Leftback for BW Friesdorf. Zerrouk’s explosive speed down the flank has allowed him to really make a name for himself. His abilities have given him consistant playing time having made 11 appearances in his first season.

We are proud to be supporting Idir’s career - reaching a new level personally and on the pitch.

04/17/2023

100+ ATHLETES WORLDWIDE 🌎

Work with Owner, Antonios Assaad and let him take you to your own next level.

DM us to start.

04/11/2023

🦍 CLIENT SPOTLIGHT: Daniel Lajud 🇲🇽
lajud works closely with Antonios Assaad through Ape Mode’s Online Program.

Lajud is a Striker for whom compete in the Liga de Expansion MX. Lajud’s consistent performances allowed him to be called up for the Lebanese National team, making his debut for country on November 19th 2022. Lajud has scored 5 goals in his past 13 games with his club side and made a strong appearance most recently against Oman for country.

We are proud to be supporting Lajud’s career - reaching a new level personally and on the pitch.

03/25/2023

🦍 CLIENT SPOTLIGHT: Antonio Portales 🇲🇽

works closely with through Ape Mode’s Online Program.

Portales is a CB for . He has scored 7 goals in 34 matches so far this season. He previously played for and . Portales is an extremely strong leader and key asset to the back-line whom frequently features in the league’s “best 11” - most recently this past week.

We are proud to be supporting Portale’s career - reaching a new level personally and on the pitch.

Address

726-B Industrial Avenue
Ottawa, ON
K1G0Y9

Telephone

+18197447091

Website

http://www.apemode.ca/

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