Bailey Schmidt

Bailey Schmidt studying to help everybody move their bodies in a positive, active lifestyles. Message me for affordable, customized programs

Growing up playing sports and being active, I see the value that being physically active has on physical and mental health. I truly enjoy being active and am passionate about basketball, strength training and martial arts; the foundations of my active upbringing. Being active comes in many different forms and I love helping people find ways to enjoy being active. I strive to create an inclusive an

d positive environment while encouraging and pushing individuals to reach their goals. I aim to teach everyone how to see their body for what it is capable of doing for their lifestyle and goals and believe in loving your body for all it can do. Changing our views to see our bodies in a positive light.

02/27/2026

135 x 5
165 x 5
185 x 3
195 x 3
215 x 1 (vid4)
225 x 1 (vid3)
245 x 1 (vid2)
255 x 1 new PR (vid1) 🔥

Sometimes you finish your morning kettlebell session…
and you’re still jazzed. ✨

Noon S&C at LYB had me fired up, so I stayed and did their lift too. This is years and reps of building and adjusting and building and adjusting again. Fails, PRS and all in between. And yes the Halloween movie soundtrack is my go to PR music. 🔥 🎃 🔪

And this is exactly why I love the S&C and Strength Foundation classes at LYB.

They build that foundation.

If you’re someone who wants to feel strong, not just sweat, the Strength Foundation and S&C classes are where that foundation gets laid. 💪

01/08/2026

Reminder: the free weights aren’t “the men’s section”.

They’re just weights.
Pick them up anyway. 💪

07/30/2025

Wanting to focus on some strength training and thank god this training has made it out of the chats 😂

I think Alexa and I have talked about working together for months now.

Forgot to film deadlifts today but finding some nice heavy lifts 💪

Back Squat 195lbs x 5 reps
Deadlift 225lbs x 5 reps
Strict Press 85lbs x 5 reps

Address

Ottawa, ON

Website

Alerts

Be the first to know and let us send you an email when Bailey Schmidt posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bailey Schmidt:

Shortcuts

Share

Category