3Sixty Dance And Fitness

3Sixty Dance And Fitness 3Sixty Dance and Fitness offers beginner to competitive pole dancing fitness classes, as well as pole parties for the ultimate girls night out!

Summer is back, and so is the 3Sixty Summer Social! ☀️This year, we're turning up the creativity! Each week will feature...
05/31/2026

Summer is back, and so is the 3Sixty Summer Social! ☀️

This year, we're turning up the creativity! Each week will feature a new summer-inspired theme, and students are encouraged to express their interpretation of the theme through outfits, poses, music choices, and more.

Want a chance to win? 🎉
Simply post your themed content and tag:
3Sixty Dance And Fitness

The Hashtag of the Week

Every eligible post will be automatically entered into that week's prize draw!
Weekly hashtags will be announced at the start of each week.
Prize winners will be drawn at the end of each week.🎁

The 2026 Summer Social begins June 7th, exactly 1 week away! Get creative, have fun, and let's make this summer one to remember at 3Sixty!

Are you joining us for ONE HIT WONDERS on June 6th? Then you are invited to our After Party just a short walk away at th...
05/23/2026

Are you joining us for ONE HIT WONDERS on June 6th? Then you are invited to our After Party just a short walk away at the The Royal Oak!
Performers, instructors, and guests are all invited to join us for drinks, food, and fun!

After-Party Details:
10:00 PM, reservation under "3Sixty"
The Royal Oak at 117 Centrepointe Drive

See you there!

Calling all students! Make this summer your best one yet with our exclusive Summer Special! For a limited time, get a 3 ...
05/12/2026

Calling all students! Make this summer your best one yet with our exclusive Summer Special! For a limited time, get a 3 month membership with 25 ANY TIME classes, unlimited open practice and unlimited online programs! It's all the perks of our 3-month Relax membership at our incredible 12-month STUDENT pricing. That's right – enjoy a full summer of access for less!

Gain instant access to all our classes and your memberships benefits right from the start, giving you the flexibility to plan around your summer adventures and trips. No need to worry about monthly commitments or membership holds; you'll have the freedom to use your 25 classes whenever it suits you throughout your special summer.

Invest in yourself, learn something new, and connect with our vibrant community without stretching your budget. This unbeatable summer deal won't last forever, so grab your student ID and sign up today to unlock a summer full of opportunities!

3Sixty's Student Summer Special is only available until June 30, so scoop up your summer savings ASAP! Make sure you show your Student ID at the desk in order to add your discount to your profile and access all available student discounts! All classes and membership benefits are available from date of purchase.

Discover all that 3Sixty Dance and Fitness has to offer. With two locations, three studio spaces, and over 50 weekly cla...
05/06/2026

Discover all that 3Sixty Dance and Fitness has to offer. With two locations, three studio spaces, and over 50 weekly classes in aerials, acro, dance, and pole, there is something for everyone.

Our New Member Special gives you one month for just $99, including 10 in-studio classes, unlimited live virtuals, and access to our online studio.

Not ready for a month? Your first class is only $15 with no obligation.

Learn more at 3sixtydanceandfitness.com/pricing

Our Dance Swap is BACK! Need new to you aerials and dancewear? We've got you covered! Drop Off Window from April 1 to 23...
04/02/2026

Our Dance Swap is BACK! Need new to you aerials and dancewear? We've got you covered!

Drop Off Window from April 1 to 23. Students are welcome to drop off their gently used dance wear and dress up, clothing, accessories and shoes at the desk. Admins will assist you in marking items for either SWAP (free trade) or SALE (prices determined by seller), as well as RETURN (unclaimed items returned) or DONATE (unclaimed items donated to future swaps).

During the Dance Swap students are able to browse items for swap or sale. Sale items are open to all students *cash only*.
Swap items are restricted in an item for item basis.

Want to perform at 3Sixty's Spring showcase: One Hit Wonders? Are you ready to choreograph your own performance? We want...
03/20/2026

Want to perform at 3Sixty's Spring showcase: One Hit Wonders? Are you ready to choreograph your own performance? We want everyone to have their moment on stage - this year we're bringing back our performer lottery so everyone has a chance to get on that stage!

Sign up at either front desk or online!

3Sixty Lottery to be drawn March 25, 2026. 1 Lottery entrance PER group member to encourage sharing the stage and providing the most opportunity to performers.
Slots to be awarded on draw date include FIVE pole/heels and FIVE aerial/floor.

One Hit Wonders: One Song. One Moment. Total Icons. Celebrate the songs you love and the artists you’ve (almost) forgotten. Join us for a high-energy night of pole and aerial artistry set to the ultimate playlist of legendary anthems. It’s a nostalgia trip you won’t want to miss!

Rehearsal Dates: Tuesdays, May 5 to June 2, 2026
Performance Date: SATURDAY, June 6, 2026

Rehearsals run for 6 weeks ending with a big performance at our 3Sixty showcase! All levels of current 3Sixty members welcome!

$99 Non-Members
25% Multipass Discount
40% Relax & Apex Discounts
50% Flex Member Discount

Want to perform at 3Sixty's Spring showcase: One Hit Wonders? Join one of our many troupes to perform on June 6th! While...
03/16/2026

Want to perform at 3Sixty's Spring showcase: One Hit Wonders? Join one of our many troupes to perform on June 6th! While you may only be on stage for one song, it will be a night to remember!

Troupes have limited space so sign up quickly! Dreaming of performing but not ready to tackle music, choreography or getting onstage alone? We’re doing all the prep for you, no stress required. Attend a weekly series where we will build a group routine ending with a big performance at our 3Sixty showcase! All levels of current 3Sixty members welcome!

Troupes run for 6 weeks, and start mid April - there will not be troupe practices on May Long Weekend.

$199 Non-Members
25% Multipass Discount
40% Relax & Apex Discounts
50% Flex Member Discount

Available troupes include:
⭐️ Heels Troupe with Natasha on Mondays at 8:30pm
⭐️ Intermediate Pole with Gillian on Wednesdays at 7:30pm
⭐️ Int+ Fabric with Anthe on Thursdays at 6:30pm
⭐️ Beg+ Hoop with Emma C on Thursdays at 8:30pm
⭐️ Heels Troupe with Julia on Fridays at 7:00pm
⭐️ Chair Troupe with Shayvard on Saturdays at 10:30am
⭐️ Beg Fabric Troupe with Anthe on Saturdays at 2:00pm
⭐️ Beg Pole with Morgan on Saturdays at 2:30pm

Come join us this June for our Spring Showcase! One Hit Wonders will hit the stage June 6th! One Song. One Moment. Total...
03/13/2026

Come join us this June for our Spring Showcase! One Hit Wonders will hit the stage June 6th!

One Song. One Moment. Total Icons. Celebrate the songs you love and the artists you’ve (almost) forgotten. Join us for a high-energy night of pole and aerial artistry set to the ultimate playlist of legendary anthems. It’s a nostalgia trip you won’t want to miss!

This year, we're bringing back our performer lottery - want to perform a solo/duo/etc that you choreograph yourself? Stop at either front desk and put your name down to perform!

Hosted at LesLye Theatre at Centrepointe
Troupes and performer registration are 40% off for Relax, Apex 50% off Flex members

We're wishing good grip to our competitors for the upcoming Eastern Regionals! Join us in sending them good grip, and b...
03/12/2026

We're wishing good grip to our competitors for the upcoming Eastern Regionals! Join us in sending them good grip, and big 3Sixty support!

Featuring long time student and 3Sixty Alumni Laura, performing in Pole Art 2! Laura has been with 3Sixty for a while, and can always tell a story with her performance! Catch her THIS Sunday in Montreal, or watch our stories for updates!

We're wishing good grip to our competitors for the upcoming Eastern Regionals! Join us in sending them good grip, and b...
03/12/2026

We're wishing good grip to our competitors for the upcoming Eastern Regionals! Join us in sending them good grip, and big 3Sixty support!

Featuring Competitive Team student, Kaily, performing in Pole Art 1 (also a first time competitor!) Catch her THIS Sunday in Montreal, or watch our stories for updates!

Address

910 Clyde Avenue
Ottawa, ON
K1Z5A5

Opening Hours

Monday 5:30pm - 9:30pm
Tuesday 5:30pm - 9:30pm
Wednesday 5:30pm - 9:30pm
Thursday 5:30pm - 9:30pm
Friday 5:30pm - 8:30pm
Saturday 10am - 4pm
Sunday 10am - 1pm

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