Ottawa Fight & Fitness

Ottawa Fight & Fitness Muay Thai, Brazilian Jiu Jitsu, Boxing, and Athletic Conditioning Classes for Adults and Teens.
(1)

Located in the heart of Centretown, our 5500 sq/ft facility is fully equipped with a boxing ring, 20 heavy bags and 4500 sq/ft of matted training area.

og_ludin kicking things off for the team TBA-SA Muay Thai Classic with the W in the quarterfinals!!Solid tough fight aga...
06/19/2026

og_ludin kicking things off for the team TBA-SA Muay Thai Classic with the W in the quarterfinals!!

Solid tough fight against a game opponent!! Action from bell to bell!!

On Sunday, June 14, we came together to witness the successful conclusion of the inaugural Punches 4 Plates.Twenty athle...
06/17/2026

On Sunday, June 14, we came together to witness the successful conclusion of the inaugural Punches 4 Plates.

Twenty athletes stepped into the ring for sanctioned competitive bouts, completing a 17-week journey dedicated to helping combat food insecurity in our city. Together, we raised an incredible $45,991 for the Ottawa Food Bank.

To the Ottawa Food Bank | La Banque d’alimentation d’Ottawa , thank you for believing in our vision and for being such great partners throughout this process. You provide a vital service to our community, and we look forward to working together again in the future.

To all of our competitors, thank you for committing to both the training camp and fundraising goals. It takes courage to step into the ring for a cause you believe in. Win, lose, or draw, every athlete showed heart, determination, and resilience. You should all be proud of what you accomplished.

A huge thank you to our sponsors and donors. Your support was instrumental in bringing this event to life, and we are grateful for your trust and generosity. Steve Ellis VALECRAFT HOMES B&T MacFarlane Ottawa Ltd kellyfuneralhomes Mycar.ca

To our volunteers, thank you for donating your time and energy to make this event possible. Your contributions did not go unnoticed.

A special shoutout to Sandy Mah—you are an absolute legend. Your ideas, skills, and work ethic helped make this event a success. Thank you for everything.

Coach Wahab Waqas , thank you for helping guide these athletes from Week 1 through Week 17. Your leadership and dedication were invaluable. Thank you as well to Coach Ali Estime , Rega and Mike Slack for all of your hard work before and during fight night.

And finally, Gate—thank you for handling setup, coordination, and teardown. First to arrive, last to leave, and always helping keep things running smoothly.

As always, thank you to Boxing Ontario for overseeing the competition and ensuring the safety of all participants and to RingScore | Combat Sports Operating System for adding a new experience for the fans in attendance!

We are incredibly proud of what was accomplished and grateful to everyone who helped make the inaugural Punches 4 Plates such a success.

Josh & Sacha 🙏🏼👊🏼

Set up looking amazing for our Punches 4 Plates Charity Boxing event!! Joshua Bishop 🤝 Sacha L-H We’re nearing $40k rais...
06/14/2026

Set up looking amazing for our Punches 4 Plates Charity Boxing event!! Joshua Bishop 🤝 Sacha L-H

We’re nearing $40k raised for the Ottawa Food Bank | La Banque d’alimentation d’Ottawa

Doors Open at 2pm, First Bout at 3pm

Rideau Curling Club, 715 Cooper Street

Tickets on Eventbrite.ca

Come check out some action packed Boxing fights featuring 20 athletes who’ve competed their 4 month training camp and are ready to put on a show for an amazing cause!

Sanctioned by Boxing Ontario

Proudly sponsored by:

kellyfuneralhomes B&T MacFarlane Ottawa Ltd Mycar.ca and our

Title Sponsor: Steve Ellis iOSi

Scoring powered by: RingScore | Combat Sports Operating System

Online Stream: MILLIONS.co

Our Boxing Team was in Quebec City this weekend for the Quebec Open, and as always, the competition was tough!The squad...
06/01/2026

Our Boxing Team was in Quebec City this weekend for the Quebec Open, and as always, the competition was tough!

The squad stepped up and is bringing home:

🥇 1 Gold
🥈 2 Silver
🥉 2 Bronze

We’re proud of everyone for their hard work and performances throughout the three-day tournament. Win or lose, the team gained valuable experience, banked plenty of rounds, and took another big step forward in their development.

A huge thank you to Coaches Ali and Wahab for making the trip and supporting the athletes every step of the way.

On to the next!!

Wins Professional International Belt!! After dropping the first 2 rounds, Tayler found another gear and flipped the s...
05/10/2026

Wins Professional International Belt!!

After dropping the first 2 rounds, Tayler found another gear and flipped the switch taking rounds 3, 4, 5 to secure the win.

Couldn’t ask for any more in this fight. Momentum swings, all the techniques thrown with bad intentions, and just a great fight for the Puerto Rican fans!!

Once again huge thank you 🙏🏼 to Paul and his team, and

Thank you to for an awesome fight and for being a wonderful ambassador for Muay Thai in Puerto Rico 🇵🇷

Puerto Rico has been incredible. Such warm and welcoming people, delicious food, great weather and the best vibes!

Thanks to everyone back home for all the support!!

05/08/2026

WBC Pro International Championship Fight is ON!!

Main Event tomorrow night here in beautiful Puerto Rico 🇵🇷

05/08/2026

Quick look at the venue here in Puerto Rico 🇵🇷

💯 Thailand vibes with the set up and heat!

made weight smoothly, now time to rehydrate and refuel ahead of tomorrow’s International title fight.

Will post the link for the stream for everyone back home to watch.

Huge thanks 🙏🏼 to Paul for taking great care of us and Bossman

Happy International Women’s Day!!Blessed to have so many incredible women at the gym!!
03/08/2026

Happy International Women’s Day!!

Blessed to have so many incredible women at the gym!!

made it a 3-0 clean sweep for the team by being home the Unanimous Decision in one of the 🇨🇦 vs. 🇺🇸 fights on the main ...
03/01/2026

made it a 3-0 clean sweep for the team by being home the Unanimous Decision in one of the 🇨🇦 vs. 🇺🇸 fights on the main card.

Definitely a contender for fight of the night!

3 hard fought rounds, but Marcel stuck to the game plan and executed well!

was dialed in from start to finish on route to the Unanimous Decision!A great performance in all areas, especially with...
03/01/2026

was dialed in from start to finish on route to the Unanimous Decision!

A great performance in all areas, especially with his boxing skills and sharp elbows!

Address

2487 Kaladar Avenue
Ottawa, ON
K1V8B9

Opening Hours

Monday 6am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 6am - 1pm
4pm - 8pm
Saturday 9am - 1pm

Telephone

+16136172826

Website

Alerts

Be the first to know and let us send you an email when Ottawa Fight & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ottawa Fight & Fitness:

Shortcuts

Share

Category