06/07/2026
June is Men’s Mental Health Month, and we want to shine a light on the men in our community and encourage them to prioritize themselves, too 🙏
That’s why we’ve partnered with and .spa to gift one man in our Ottawa community an opportunity to prioritize himself for a few weeks. Movement, community, rest, connection. Sometimes the smallest invitations can make the biggest difference.
THE GIFT 🙏
• Box + Flow + Restore Membership including:
🥊 8 Rig Boxing classes
💦 8 SoulSpeak Hot Yoga & Pilates classes
🧖 4 Uppliva Thermal Circuit passes
• Merch Bag Including: A Rig Hoodie, SoulSpeak Hoodie, and Uppliva Tote Bag
To nominate a man in your life:
• Tag a man you think should receive this gift
• Every comment = 1 entry
• Nominate as many people as you’d like
• Make sure to like this post and follow , , and .spa
• Giveaway closes June 15
Whether it’s your partner, brother, dad, friend or coworker, we’d love to celebrate the men in our community with a month of taking care of themself.
