SPINCO OTTAWA

SPINCO OTTAWA Beats High, Lights Low. We ride together. It's all inside of you, we just help you find it. And the only thing that will change is... everything.

🚨 NEW INSTRUCTOR ALERT 🚨Jordan is officially taking the podium! 🪩Expect a class that’ll challenge you, hype you up, and ...
08/31/2026

🚨 NEW INSTRUCTOR ALERT 🚨

Jordan is officially taking the podium! 🪩

Expect a class that’ll challenge you, hype you up, and have you leaving a little prouder than when you walked in.

Ride with Jordan at the WEST studio Tuesdays at 7:30 PM starting September 8. Schedule goes live TODAY at 1 PM.

Get to know jordan cruise:
Fave track type: POWER TRACK always️ ⚡️
Fave song to ride to: Empire by The Funk Hunters ft. Flowdan 🔥
Describe your class in 3 words: Empowering, Uplifting, Electric ✨
Music style: EDM, bass-heavy remixes, pop & honestly a little bit of everything 🎵

Summer might be winding down, but we’re not giving up patio season just yet.Join us Saturday, September 19 from 2–4 p.m....
08/27/2026

Summer might be winding down, but we’re not giving up patio season just yet.

Join us Saturday, September 19 from 2–4 p.m. at 1818 Farm & Cidery.

Think pizza, cider, prizes and a chance to hang with your SPINCO community outside the studio. 🤍

🎟 $40 — Pizza + cider (or non-alcoholic cider)
🎟 $50 — Pizza + cider + a SPINCO class credit to use in September

Grab your tickets on the SPINCO app/website.

20 RIDES. 30 DAYS. YOU IN? September is officially challenge month at SPINCO. 🔥Your goal: Ride 20 classes during the mon...
08/24/2026

20 RIDES. 30 DAYS. YOU IN? September is officially challenge month at SPINCO. 🔥

Your goal: Ride 20 classes during the month of September.
Your reward: A FREE smoothie from kavha.fuelbar located in The Sculpture Studio.

Downtown or West. Mornings, evenings, weekends. Who’s in? 👇

The challenge starts September 1. Sign up in studio.

KAVHA SLUSHY POP-UP 🧊 The best way to get your electrolytes in.Two days of themed rides + kavha.fuelbar electrolyte slus...
08/17/2026

KAVHA SLUSHY POP-UP 🧊 The best way to get your electrolytes in.

Two days of themed rides + kavha.fuelbar electrolyte slushies filled with fresh mango and other healthy ingredients to fuel you after your ride. 🥭

WEST - Saturday August 29
DOWNTOWN - Sunday August 30

Come for the ride. Stay for the slushy. Booking live on the schedule at 1 PM.

Kinda chic to choose yourself, your community, and your goals, even on busy days. 🤍
08/15/2026

Kinda chic to choose yourself, your community, and your goals, even on busy days. 🤍

Our friends at The Sculpture Studio have officially opened their doors, and we’re celebrating with a BIG joint giveaway!...
08/03/2026

Our friends at The Sculpture Studio have officially opened their doors, and we’re celebrating with a BIG joint giveaway! 🎉

One lucky winner will receive:

5 classes at SPINCO Ottawa
5 classes at The Sculpture Studio

The perfect combo of sweat, strength and sculpt.

To enter:
• Follow WE ARE // SPINCO OTTAWA ⚡️ and The Sculpture Studio
• Tag your workout bestie in the comments (each tag = one entry!)

Giveaway closes end of day Thursday, August 6. Winner will be chosen and contacted on Friday, August 7.

Meet your new ride essential. đź’§Available now in both studios for only $53. Grab one while you can.
08/02/2026

Meet your new ride essential. đź’§

Available now in both studios for only $53. Grab one while you can.

THE SPINCO SMOOTHIE BY kavha.fuelbar.🥤The perfect blend of sweet, strong and made for the SPINCO Ottawa community.Banana...
07/16/2026

THE SPINCO SMOOTHIE BY kavha.fuelbar.🥤

The perfect blend of sweet, strong and made for the SPINCO Ottawa community.

Banana, oat milk, lemonade, coconut cream, vanilla bean, Celtic salt, whey protein powder, lemon zest, coconut whip, freeze dried lemon, activated charcoal, organic gluten free graham cracker.

Everyone who attends a class on Saturday July 18 for our grand reopening will get one on us and then… we’ll see ;)

COMEBACK SEASON SALE!Our Downtown studio is reopening and the full schedule drops today at 1 PM—so we’re giving you the ...
07/13/2026

COMEBACK SEASON SALE!

Our Downtown studio is reopening and the full schedule drops today at 1 PM—so we’re giving you the chance to stock up and save on class passes and memberships that work at both our Downtown and West end studios.

Buy 5, get 1 FREE
Buy 10, get 2 FREE
15% off regular-priced memberships

Sale runs July 13 - August 2 only. Questions? Email [email protected]

NEW INSTRUCTOR ALERT 📢If you’ve seen Nadia smiling around our studios, you already know the light, positivity and energy...
07/12/2026

NEW INSTRUCTOR ALERT 📢

If you’ve seen Nadia smiling around our studios, you already know the light, positivity and energy she brings wherever she goes. She’s been putting in the work behind the scenes, and now she’s ready to bring that same energy to the podium.

Get to know Nadia Perwaiz:

Fave track type: Fast jog with tap backs 🌶️
Fave song to ride to: Too many good ones to choose! Current obsession is Badgal by Rob & Jack, Sanjin 🎧
Describe your class in 3 words: Energetic, Uplifting, Connected 🤍
Music style: EDM, Throwback pop remixes - anything with a good beat drop! 🔥

Ride with Nadia at the DOWNTOWN studio on Mondays at 4:30 PM and Tuesdays at 6:30 AM. Schedule goes live TOMORROW at 1 PM.

Address

123 Slater Street
Ottawa, ON
K1P5H2

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 9pm
Saturday 8am - 12pm
Sunday 9am - 6pm

Telephone

613-614-6161

Website

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