Apex Performance Club

Apex Performance Club See our website and register on our app available FREE for a limited time.

We have been working on creating a digital system that gives you access to your own custom workouts, meal prep tutorials & connects you with your regular training program at home!

We are excited to announce our new facility! Over the past year we have been working on implementing new services, techn...
09/03/2021

We are excited to announce our new facility! Over the past year we have been working on implementing new services, technology, and specialists to provide you with the tools to optimize your health.

Our vision is to provide an unparalleled experience as an all-inclusive performance, recovery and health facility.

Thank you to our members, our community, and team for your continued support and dedication, which has made this next step in our journey possible.

We will share more updates with you in the coming weeks!

05/12/2021

Want to know how to schedule a call with one of our staff members? Check out this app tutorial! Download the Apex Performance Club App for free!

DOWNLOAD HERE:
https://linktr.ee/ApexClub

05/12/2021

Want to know how to book in for EMG Testing? Check out this app tutorial! Download the Apex Performance Club App for free!

DOWNLOAD HERE:
https://linktr.ee/ApexClub

05/12/2021

Want to know how to schedule a massage therapy appointment? Check out this app tutorial! Download the Apex Performance Club App for free!

DOWNLOAD HERE:
https://linktr.ee/ApexClub

05/12/2021

Want to know how to book in for the open gym? Check out this app tutorial! Download the Apex Performance Club App for free!

DOWNLOAD HERE:
https://linktr.ee/ApexClub

05/12/2021

Want to know how to purchase credits? Check out this app tutorial! Download the Apex Performance Club App for free!

DOWNLOAD HERE:
https://linktr.ee/ApexClub

05/12/2021

Want to know how to book the reset room? Check out this app tutorial! Download the Apex Performance Club App for free!

DOWNLOAD HERE:
https://linktr.ee/ApexClub

05/12/2021

Want to know how to book in for a virtual class? Check out this app tutorial! Download the Apex Performance Club App for free!

DOWNLOAD HERE:
https://linktr.ee/ApexClub

We are hosting an online webinar for parents and athletes on Athletic Development, Wednesday, March 10 from 6:00 pm - 7:...
03/08/2021

We are hosting an online webinar for parents and athletes on Athletic Development, Wednesday, March 10 from 6:00 pm - 7:00 pm. The focus is on the science of developing speed.

We will be discussing the following:
- the importance of developing running mechanics
- how injuries and reoccurring pain can result from incorrect mechanics
- how mobility affects sprinting speed
- recovery techniques and programs for developing speed and avoiding injury

We will be doing a 6 part series, and the webinar is designed for parents and athletes.

There is no cost to the live webinar.

Parents can join via the following link;
https://us02web.zoom.us/j/3448573168?pwd=L0lscXdSWWx6RFhuSnlFZFo5REszUT09
Meeting ID: 344 857 3168
Passcode: 5280

Keeping hydrated is a priority while working out - especially in the Ottawa heatwave! Keep track of your water intake ut...
06/23/2020

Keeping hydrated is a priority while working out - especially in the Ottawa heatwave! Keep track of your water intake utilizing the nutrition section of the Lifestyle Centre app 💧

Address

864 Clyde Avenue N
Ottawa, ON
K1Z5A4

Opening Hours

Monday 6:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 8:30am - 9pm
Friday 6:30am - 9pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

613-728-8400

Website

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