Melissa Durocher Yoga

Melissa Durocher Yoga Yoga Instructor Melissa started attending yoga classes over ten years ago after she was diagnosed with rheumatoid arthritis.

She felt the physical benefits of the practice immediately and over the next few years was awakened to so much more. Yoga helped Melissa love her body and trust its wisdom. The practice of yoga has helped teach her to ‘show up’ more fully in the world and reviled to her that she is immersed in abundance. Through her dynamic, intelligently sequenced classes she now helps share this with her student

s helping them become more aware, more conscious, and more open to ‘participating in their own life’. Training

2007 Melissa graduated her 200 hrs Hatha Teacher training. 2008 Radiant Child Program (RCYP) Level 1 & 2. 2010, Yoga Anatomy with Geoff Outerbridge. 2011, Detox Flow training with Master teacher, Seane Corn. Melissa continues to expand her knowledge through self study and workshops and has studied extensively under Seane Corn, Master teacher, spiritual activist and co-founder of ‘Off the Mat, into the world’.

01/15/2019
01/11/2013

GRACE

11/08/2012

Listen more, argue less.

09/21/2012

It's not what's you've got, it's how you use it.

09/20/2012

Correction: the lovely Stephaine will be teaching the Power Core this Saturday:)
Join me at 9am - your hips will thank you!!

09/20/2012

Subbing classes at UD this week. Come join me Friday 5:30pm for Warm Hatha Flow, Saturday 9am Hatha for Hips or Saturday 11am Power Core or my regular class tomorrow (Thursday) 7:30pm Hatha Hips!! Hope to see you there:)

06/09/2012

Highly recommend! Incredible hosts, magical place, a truly transformative journey! I've had the pleasure of experiencing this bliss twice already and plan to go back January.

Powerful lesson about setting intentions and believing in yourself:)
05/11/2012

Powerful lesson about setting intentions and believing in yourself:)

This is the most inspiring video of the year. He was disabled and told he'd never walk again - but the end of the video will blow you away. A must see.

04/10/2012
03/27/2012

Life can take place only in the
present moment. If we lose
the present moment, we lose life.

— Siddhārtha Gautama

Address

251 Dalhousie Street
Ottawa, ON
K1N7E1

Telephone

+16138944243

Website

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