Personal Health Fitness

Personal Health Fitness Private one-on-one personal training studio. By appointment only. Private Personal Training Studio

Hats off to the National Capital Commission for continuing to close the parkways on the weekends, so that cyclists can r...
08/13/2022

Hats off to the National Capital Commission for continuing to close the parkways on the weekends, so that cyclists can ride safely. Summer is on the elevator going down, so get out there and soak up as much as you can! ☀️ 🚴

Another beauty of a run in the park today! ☀️ ⛰ 🏃🏻‍♂️
07/26/2022

Another beauty of a run in the park today! ☀️ ⛰ 🏃🏻‍♂️

Gatineau trail runs are simply the best! DM to find out about group run days!
07/24/2022

Gatineau trail runs are simply the best! DM to find out about group run days!

What A match! Hopefully is able to go in the semis tomorrow 👏 🎾
07/07/2022

What A match! Hopefully is able to go in the semis tomorrow 👏 🎾

Summer is officially here, so use it to your advantage! A hike in the Gatineau will do wonders for your fitness and over...
07/06/2022

Summer is officially here, so use it to your advantage! A hike in the Gatineau will do wonders for your fitness and overall mood ☀️🥾⛰

06/17/2022

Summer is here! Kick-start your training with a few in-person personal training sessions!!

Great rates and packages available. DM to find out more.

Straight up advice! Don’t look for a quick fix, as you’ll likely fail in the long run. Try and make healthy choices on a...
01/02/2020

Straight up advice! Don’t look for a quick fix, as you’ll likely fail in the long run. Try and make healthy choices on a daily basis though, and see how quickly you start succeeding. The time to start is now 2💥2💥

11/09/2019

Workout with your kids! Show them how much fun it is, and chances are they’ll turn into active teens and adults! Everyone wins!! #613

This is beyond true! Start your week off on the right foot, by simply thinking positively! It will go a long way to help...
11/04/2019

This is beyond true! Start your week off on the right foot, by simply thinking positively! It will go a long way to helping you better yourself both physically and mentally!!👊🏻💪🏼🏋🏻‍♀️💯

Address

359 Kent Street, Suite 103
Ottawa, ON
K2P0R6

Telephone

+16132776956

Website

Alerts

Be the first to know and let us send you an email when Personal Health Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Personal Health Fitness:

Shortcuts

Share

Category