West Ottawa Run Club

West Ottawa Run Club All paces, all ages, everyone welcome! www.WoRun.ca

Social Wednesday Runs 6:30pm - 5k and 10k distances
Long Run Sunday, 10am - Varying longer distances of 16k - 30k routes based on gear up to Ottawa Race Weekend
Whiprsnapr Brewery (14 Bexley Pl.)

🎉June, we've made it🍃it's also our Birthday month🎉Next week is our 4th BIRTHDAY 🎉Trivia and 🎂Wed June 24th!!! along with...
06/16/2026

🎉June, we've made it🍃it's also our Birthday month🎉
Next week is our 4th BIRTHDAY 🎉Trivia and 🎂Wed June 24th!!! along with Prizes!!!

The 5k route for June has turned into a 6.5k loop so we get more traily shady run time. Wednesday currently looks a little wet, so we will monitor throughout the day and may make the decision to use our summer rain route (around Bruce Pitt) depending on how the afternoon looks.

6.5km route: Starts out the same as May's route, but instead of going left in the forest, we will go right. We will do a short loop before West Hunt Club Road. This is a 6.5km route, those who prefer a shorter route, please cut it short as needed. There will be signage out guiding runners, for the forested section of the route.

🔗 6.5km route: https://connect.garmin.com/app/course/469617421

10km route: Starts out with the 6.5km runners but instead will cross West Hunt Club Road and do a loop on the other side. Please make sure to download the route, run with your device, or run with someone who knows the way. Thank you!

🔗 10km route: https://connect.garmin.com/app/course/363386287

Rain routes if necessary
🌧️5km Rain route: https://connect.garmin.com/modern/course/353859409
🌧️10km Rain route: https://connect.garmin.com/modern/course/353860167

For anyone who's still reading, we are looking for volunteers to help pick up signs after the run. Please let us know if you're available. Your name will be put into a draw for a prize (valued at over $150 😉) at the end of the summer!

Can’t wait for the next run! at
Social Run this Wednesday at 6:30pm OR Long Run this Sunday at 10am
Same 🦇 time, same 🦇 channel

*Run club activities take place on public roads, sidewalks, trails, and in varying weather conditions; participation is voluntary and involves inherent risks, including the risk of injury.

Sunday WoRun was drizzly but cooler -- a nice break from the oppressive heat. Our 👟 tell stories. What do you think they...
06/15/2026

Sunday WoRun was drizzly but cooler -- a nice break from the oppressive heat.
Our 👟 tell stories. What do you think they would say about this run?

Reminder:
🎂🎉WoRun's 4th Birthday Run + Trivia is coming up Wed. June 24th! 🎉 Mark your calendar!!!!

Can’t wait for the next run! at
Social Run this Wednesday at 6:30pm OR Long Run next Sunday at 10am
Same 🦇 time, same 🦇 channel

📸 credits to Natasha McNulty
Thank you!

🎉 It's June! ✨Sunday Long Run Route, meet at 10am, we have a lovely trail run for June's Sunday Long Run route. We will ...
06/12/2026

🎉 It's June! ✨
Sunday Long Run Route, meet at 10am, we have a lovely trail run for June's Sunday Long Run route. We will get some reprieve from the sun with lots of shade through the forest and trails.

16k trail route: It’s going to start out similar to the Wednesday routes, but continue through the Jack Pine trails, across Moodie Drive, past the Lime Kiln ruins, to Bridlewood, and back on trails to the East of Bells Corners. See you at 10am.

🔗16k Route: https://connect.garmin.com/app/course/297687021

Please download the map so you know where to go, or run with your phone so you can find your way back. As always, feel free to run your own route, or start at a later time. Due to the distance of these runs, make sure to bring water and fuel (energy gel/bar/any carbs) on your run. You should be consuming between 30-60g carbs per hour of running.

🎂🎉WoRun's 4th Birthday Run + Trivia is coming up Wed. June 24th! 🎉 Mark your calendar!!!!

*Run club activities take place on public roads, sidewalks, trails, and in varying weather conditions; participation is voluntary and involves inherent risks, including the risk of injury.*

Can’t wait for the next run! at
Long Run this Sunday at 10am OR Social Run next Wednesday at 6:30pm

Same 🦇 time, same 🦇 channel

Yesterday's run was so ridiculously humid, that it was foggy on the forest trails! You all are total champs for coming o...
06/12/2026

Yesterday's run was so ridiculously humid, that it was foggy on the forest trails! You all are total champs for coming out. Special thanks to for surprising us with those drinks! It was just what we needed. As always, thank you to for the post-run beverages and pizza!

Can’t wait for the next run! at
Long Run this Sunday at 10am OR Social Run next Wednesday at 6:30pm
Same 🦇 time, same 🦇 channel

🎉June, we've made it🍃it's also our Birthday month🎉Trivia and 🎂Wed June 24th!!!The 5k route for June has turned into a 6....
06/09/2026

🎉June, we've made it🍃it's also our Birthday month🎉
Trivia and 🎂Wed June 24th!!!

The 5k route for June has turned into a 6.5k loop so we get more traily shady run time. Wednesday currently looks a little wet, so we will monitor throughout the day and may make the decision to use our summer rain route (around Bruce Pitt) depending on how the afternoon looks.

5km route: Starts out the same as May's route, but instead of going left in the forest, we will go right. We will do a short loop before West Hunt Club Road. This is a 6.5km route, those who prefer a shorter route, please cut it short as needed. There will be signage out guiding runners, for the forested section of the route.

🔗 6.5km route: https://connect.garmin.com/app/course/469617421

10km route: Starts out with the 6.5km runners but instead will cross West Hunt Club Road and do a loop on the other side. Please make sure to download the route, run with your device, or run with someone who knows the way. Thank you!

🔗 10km route: https://connect.garmin.com/app/course/363386287

Rain routes if necessary
🌧️5km Rain route: https://connect.garmin.com/modern/course/353859409
🌧️10km Rain route: https://connect.garmin.com/modern/course/353860167

For anyone who's still reading, we are looking for volunteers to help pick up signs after the run. Please let us know if you're available. Your name will be put into a draw for a prize (valued at over $150 😉) at the end of the summer!

Can’t wait for the next run! at
Social Run this Wednesday at 6:30pm OR Long Run this Sunday at 10am
Same 🦇 time, same 🦇 channel

*Run club activities take place on public roads, sidewalks, trails, and in varying weather conditions; participation is voluntary and involves inherent risks, including the risk of injury.

Welcome June! It was a damp and humid Sunday long run in the forest - but lovely to not have to deal with the hot sun. T...
06/08/2026

Welcome June! It was a damp and humid Sunday long run in the forest - but lovely to not have to deal with the hot sun. Thank you to everyone who came out and stay cool till our Wednesday run.

🎉🎂 Reminder: 2 Wednesdays till our Birthday Trivia Run! ✨🎁

Can’t wait for the next run! at
Social Run this Wednesday at 6:30pm OR Long Run next Sunday at 10am
Same 🦇 time, same 🦇 channel

🎉 Surprise it's June! ✨Here's the new Sunday Long Run Route. Meet at 10am, we have a lovely trail run for June's Sunday ...
06/06/2026

🎉 Surprise it's June! ✨
Here's the new Sunday Long Run Route. Meet at 10am, we have a lovely trail run for June's Sunday Long Run route. We will get some reprieve from the sun with lots of shade through the forest and trails.

16k trail route: It’s going to start out similar to the Wednesday routes, but continue through the Jack Pine trails, across Moodie Drive, past the Lime Kiln ruins, to Bridlewood, and back on trails to the East of Bells Corners. See you at 10am.

🔗16k Route: https://connect.garmin.com/app/course/297687021

Please download the map so you know where to go, or run with your phone so you can find your way back. As always, feel free to run your own route, or start at a later time. Due to the distance of these runs, make sure to bring water and fuel (energy gel/bar/any carbs) on your run. You should be consuming between 30-60g carbs per hour of running.

*Run club activities take place on public roads, sidewalks, trails, and in varying weather conditions; participation is voluntary and involves inherent risks, including the risk of injury.*

Can’t wait for the next run! at
Long Run this Sunday at 10am OR Social Run next Wednesday at 6:30pm

Same 🦇 time, same 🦇 channel

✨🌎Global Running Day Run🌏💫We had a lovely and warm Global Running Day on June 3rd. It was wonderful to celebrate runnin...
06/05/2026

✨🌎Global Running Day Run🌏💫
We had a lovely and warm Global Running Day on June 3rd. It was wonderful to celebrate running, movement, being active and just all around running no matter how fast or slow you are with all of you! ...even if we forgot to say it at the beginning of the run. It was beautiful out and wonderful to get a bit more into the trails this month and out of the sun!

Thank you to this week for picking up the signs afterwards and hurrah for the summer weather!

Can’t wait for the next run! at
Long Run this Sunday at 10am OR Social Run next Wednesday at 6:30pm
Same 🦇 time, same 🦇 channel

🎉June, we've made it🍃 June 3rd is also🏃‍♀️‍➡️🏃‍♂️‍➡️🏃‍➡️ so please come on out and celebrate running, movement, being...
06/02/2026

🎉June, we've made it🍃 June 3rd is also🏃‍♀️‍➡️🏃‍♂️‍➡️🏃‍➡️ so please come on out and celebrate running, movement, being active and just all around running no matter how fast or slow you are.
🌳New month, new routes! The 5k route for June has turned into a 6.5k loop so we get more traily shady run time 😄

We are looking for volunteers to pick up signs at the end of our runs. Each time you volunteer your name gets put in a draw that we will draw from at the end of the summer. If no one volunteers we won't be able to continue putting out signs for the summer trails.

5km route: Starts out the same as May's route, but instead of going left in the forest, we will go right. We will do a short loop before West Hunt Club Road. This is a 6.5km route, those who prefer a shorter route, please cut it short as needed. There will be signage out guiding runners, for the forested section of the route.

🔗 6.5km route: https://connect.garmin.com/app/course/469617421

10km route: Starts out with the 6.5km runners but instead will cross West Hunt Club Road and do a loop on the other side. Please make sure to download the route, run with your device, or run with someone who knows the way. Thank you!

🔗 10km route: https://connect.garmin.com/app/course/363386287

Can’t wait for the next run! at
Social Run this Wednesday at 6:30pm OR Long Run this Sunday at 10am
Same 🦇 time, same 🦇 channel

*Run club activities take place on public roads, sidewalks, trails, and in varying weather conditions; participation is voluntary and involves inherent risks, including the risk of injury.

We had some recovered runners out for Sunday May 31st (1 week post Ottawa Race Weekend). Amazing job all. Hope you're al...
06/01/2026

We had some recovered runners out for Sunday May 31st (1 week post Ottawa Race Weekend). Amazing job all. Hope you're all feeling well and on towards summer long runs!

Can’t wait for the next run! at
Social Run this Wednesday at 6:30pm OR Long Run next Sunday at 10am
Same 🦇 time, same 🦇 channel

Address

14 Bexley Place
Ottawa, ON
K2H8W2

Opening Hours

6pm - 9pm

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