Dharma Yoga Wheel With Xiang

Dharma Yoga Wheel With Xiang A Yoga class by using Yoga wheel to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors.

Xiang Tiger is in the class now, who’s coming?
05/20/2026

Xiang Tiger is in the class now, who’s coming?

Happy stretching
07/13/2023

Happy stretching

07/09/2023

Great opening your chest and shoulders and spine.

Two balls, then three balls, then one hand off the ground, then another hand off the ground, then both hands off the gro...
06/13/2023

Two balls, then three balls, then one hand off the ground, then another hand off the ground, then both hands off the ground on three balls, are all done! It’s about balance, core muscles controlling and let it go, relax…..

100 pushups is done with Tai Chi With Xiang
03/07/2023

100 pushups is done with Tai Chi With Xiang

01/01/2023
Merry Christmas Eve
12/24/2022

Merry Christmas Eve

I love my new Buddha on the shelf 🙏
11/12/2022

I love my new Buddha on the shelf 🙏

10/17/2022

Let’s play that song

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Brettonwood Ottawa, Ontario K2T
Ottawa, ON

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