NAKRB Muay Thai

NAKRB Muay Thai Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NAKRB Muay Thai, Sports & Fitness Instruction, 32 Wilson Road N, Oshawa, ON.

07/19/2026

Shadowboxing and bag work teach you how to hit. Padwork teaches you how to fight. 🥊🔥

By working 1-on-1 with a trainer, you build:
🧠 Fight IQ & timing
🛡️ Reflexes and defensive head movement
💥 Explosive power and cardio

Stop mindlessly hitting things. Train with purpose! 🎯

nakrb taylorjiujitsu

02/28/2026

"Muay Thai: Individual in the ring, team in the gym. 🥊✨ "

"No ego, just growth. I am proud of the team, pushing each other to level up today. 👊🤝"

"Strangers become teammates, and teammates become family. That’s the power of the mats. ❤️"

StrongerTogether WarriorSpirit TrainTogether

02/20/2026

Nothing given, everything earned. 🥊 There are no shortcuts in this craft—just quiet work, consistent discipline, and the courage to show up even on the days you’re tired.

In this gym, we don't run from responsibility or make excuses. We lead by action and sharpen our souls with every strike. Proud of the students putting in the relentless hours to build their foundation one round at a time. ⚔️🔥

Hashtags: GymGrind

02/10/2026

Nobody can say you are lucky when you put in the work every single day. 💯 Building discipline on a Monday night. Consistency > Motivation. 🛡️🔥

Hashtags:  FightCamp

02/09/2026

🛑 Stop hard sparring if you want to last in this sport! 🛑
Sparring is for learning, refining timing, and building technique—not for trying to win a belt in the gym. 🏆🚫

Here is how to make your rounds safer:
1️⃣ Light & Technical: If you are hitting hard, you are missing the point. Aim for 20-30% power.
2️⃣ Partner Selection: Pick partners close to your size (within 10-50 lbs) to avoid injuries.
3️⃣ Check the Gear: Always wear shin guards and a mouthpiece. Use 16oz gloves.
4️⃣ No Spiking: Avoid hard head kicks or elbows unless specifically agreed upon.

"Control is skill." Make your partner better, not injured. 🥊

FightIQ

02/05/2026

Sparring is a Skill, Not a Scrimmage. 🛡️

At our academy, we view sparring as a high-level tool for development. Our students learn that control is power. Seeing them use their defense, footwork, and strategy while respecting their partner’s safety shows true martial arts spirit.

It’s amazing to see that "lightbulb moment" when a combination practiced for weeks finally lands in a live flow! 💡

01/15/2026

"Talent wins games, but teamwork and intelligence win championships." — Michael Jordan.

Nakrb Muay Thai is all about teamwork!

01/09/2026

Nothing given, everything earned. Hard work lives here.

Girls sparring day 💥 Sharpening skills, building confidence, and pushing each other to be better every round. This is wh...
01/06/2026

Girls sparring day 💥

Sharpening skills, building confidence, and pushing each other to be better every round. This is what growth looks like at NAKRB.

Happy Birthday, Kru from all of us at Nakrb Muay Thai. We are lucky to have you!!
12/20/2025

Happy Birthday, Kru from all of us at Nakrb Muay Thai. We are lucky to have you!!

Address

32 Wilson Road N
Oshawa, ON
L1G6C8

Opening Hours

Monday 6:30pm - 8:30pm
Wednesday 6:30pm - 7:30pm
Friday 6pm - 7:30pm
Saturday 12:30pm - 1:30pm

Telephone

+12899288548

Website

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