Umbra and Sōl

Umbra and Sōl 🚲 Rooted in SPIN [ft. HIIT • Pilates • Yoga]
⚡️ Energize Your Body, Uplift Your Mind ⚡️

Hope you’re all having an amazing start to your week 🫶 see you in the studio! ✨
06/16/2026

Hope you’re all having an amazing start to your week 🫶 see you in the studio! ✨

Why Spin? Here’s what makes it more than just a workout…✨ Low Impact, High Reward🤝 A Built-In Community💪 A True Full-Bod...
06/08/2026

Why Spin? Here’s what makes it more than just a workout…

✨ Low Impact, High Reward

🤝 A Built-In Community

💪 A True Full-Body Workout

✏️ Learn a New Skill

🔥 Stronger body. Sharper mind. Supportive community.

Ready to ride? 🚲👏✨🫶🤩

Choosing yourself is the best thing you can do ✨ start your journey now with 20% off 3,5 & 10 class packs and kick off s...
06/05/2026

Choosing yourself is the best thing you can do ✨ start your journey now with 20% off 3,5 & 10 class packs and kick off summer choosing YOU ✨🫶💕

New space, same vibes ✨ your mid week reminder to come visit us and leave feeling refreshed, rejuvenated and rejoiced 🫶✨...
06/03/2026

New space, same vibes ✨ your mid week reminder to come visit us and leave feeling refreshed, rejuvenated and rejoiced 🫶✨🌝

Does this long weekend sound like grounds to turn it up a notch or take a step back? Wherever you are, we understand and...
05/15/2026

Does this long weekend sound like grounds to turn it up a notch or take a step back? Wherever you are, we understand and we got you 🫶💛✨🌼

That new studio feel ✨ thank you to everyone who has embraced this new space and has taken their support with them to ou...
05/12/2026

That new studio feel ✨ thank you to everyone who has embraced this new space and has taken their support with them to our new home 💛 more updates and finishing touches to come, this is just the beginning ⚡️

05/11/2026

The class isn’t over!!!!🤪😩😳😭 please stay with us until class is over before you head for the doors 🥲💛

Happy (early) Mother’s Day from the U&S team! 💐💛✨🌼 join us Sunday, May 10th and bring your Mom for free! We would love t...
05/09/2026

Happy (early) Mother’s Day from the U&S team! 💐💛✨🌼 join us Sunday, May 10th and bring your Mom for free! We would love to honour all the moms and motherly figures out there in our community, we are so thankful for you each and every day. ✨

Let’s try this post again - with the right address and closure day 😂 (Renovations: 1. Kirstie’s brain: 0.) The info you’...
04/28/2026

Let’s try this post again - with the right address and closure day 😂 (Renovations: 1. Kirstie’s brain: 0.)

The info you’ve all been waiting for 📢📢📢 we are closing this Wednesday to prep for our re-opening next Sunday, May 3rd 🌷✨💛 swipe for our new location address (870 Taunton Rd W) and other updates 💕 We can’t wait to start this new journey, especially with all of you by our side. Huge thank you to our riders, supporters, and followers for sticking by us! See you soon 🫶

The info you’ve all been waiting for 📢📢📢 we are closing this Wednesday to prep for our grand opening next Sunday, May 3r...
04/26/2026

The info you’ve all been waiting for 📢📢📢 we are closing this Wednesday to prep for our grand opening next Sunday, May 3rd 🌷✨💛 swipe for our new location address and other updates 💕 We can’t wait to start this new journey, especially with all of you by our side. Huge thank you to our riders, supporters, and followers for sticking by us! See you soon 🫶

Address

1472 Thornton Road N, Unit 13
Oshawa, ON
L1H7K4

Website

Alerts

Be the first to know and let us send you an email when Umbra and Sōl posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Umbra and Sōl:

Shortcuts

Share

Category