Evolution Fitness Training

Evolution Fitness Training Certified Trainers, taking our love for exercise and Evolutionizing families through Sports, Bootcamps and overall fitness.

Evolution Fitness Training provides bootcamps, Stroller Fit, Pre & Post natal strength training. This is a family atmosphere with no judgement, just a bunch of people reaching their fitness dreams by completing intense workouts, enjoying a balanced meal plan and achieving great results.

06/09/2026

I ain't got much to say... Isabel is a beast.

06/09/2026

I love when our members realize the strength they truly have! Consistency... Not perfection, in regards to your frequency of workouts!

06/08/2026

We ain't afraid to squat at EVO 💪🏿😁👍🏿

06/08/2026

We're proud of you girl!! Your willingness to listen to correction, your patience and your unrelenting pursuit of strength and mobility drives the people around you watching!! ❤️

06/08/2026
06/06/2026

Not only has he lost about 15-20lbs and down 7% body fat...

His strength has increased significantly!!

Kester has hit a new PR on Incline Chest Press... 80lbs!

Many 45 year old men are beginning to regress and their health is moving in the opposite direction.

Not this guy!! I'm Proud of you bruh!!

06/02/2026

For the next 3 weeks we are lifting in the 5x5 and 5x6 range for most lifts. This is when lifting gets fun!! 😁👍🏿

Great job Lloyd, Kester and Bamba!

05/28/2026

This is why I love EVO!!! We are here for the people that really want to see results and achieve them. Not just spend hours in the gym 🥱 Doing the same nonsense and not seeing results.

Sheila and so many others continue to prove that there is a very large population of people that NEED actual help.

We're here for it!! FOR REALZ!!!

05/28/2026

Hey Femi.... Pulling 250lbs ain't easy!! Those legs are gonna burn!! But I promise you... It's worth it.

Thanks for the EVO love and support Lisa!! ❤️

05/28/2026

When you have the entire gym cheering you on... It's a whole different feel!! ❤️🙌🏿

Great job Sebastian!! Let's move up to 80lbs now !! 😁👍🏿

Address

4-716 Wilson Road South
Oshawa, ON
L1H6E8

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm

Telephone

+12895415557

Website

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