Orangetheory Fitness Oshawa

Orangetheory Fitness Oshawa Heart-rate based interval training in a fun and energizing group environment. Contact or visit our studio today to book your first free class.
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Orangetheory Fitness Oshawa offers a unique science-backed, technology-tracked,
coach-inspired group workout designed to produce results from the inside out —
giving our members a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is
proven to generate results.

06/18/2026

Sometimes the class is full…

🌧️ We’re taking a rain check! 🌧️Due to tomorrow’s forecast, our Outdoor Power Hour has been rescheduled to Sunday, June ...
06/14/2026

🌧️ We’re taking a rain check! 🌧️

Due to tomorrow’s forecast, our Outdoor Power Hour has been rescheduled to Sunday, June 28 at 10:00 AM at Glenbourne Park.

The good news? You’ve got extra time to invite a friend and get ready for an amazing outdoor workout with Coach Adam & Coach Josh! 💪🍊

✅ Free for members & friends
✅ Full-body workout
✅ Fresh air & great community

📲 Book your spot in the OTF app or register in studio today!

We can’t wait to see you there! 🧡🔥

Happiest of Birthday Ashley! 🍊Love that we got to help you kick your year off right! Wishing you all the health and happ...
06/12/2026

Happiest of Birthday Ashley! 🍊Love that we got to help you kick your year off right! Wishing you all the health and happiness!

SUMMER SPLASH CONTEST! ☀️🌊Know someone who’s been thinking about joining Orangetheory? Now’s the perfect time!💥 Refer a ...
06/10/2026

SUMMER SPLASH CONTEST! ☀️🌊

Know someone who’s been thinking about joining Orangetheory? Now’s the perfect time!

💥 Refer a new member during June & July and receive **$50 OFF your next month’s membership** PLUS you’ll be entered to win our amazing **Summer Splash Prize Pack!**

🏖️ Prize Pack Includes:
🧡 Hurley Beach Bag
🧡 Beach Towel
🧡 Lawn Darts
🧡 Pickleball Set
🧡 Pool Floatie
🧡 Sparkling Lemonade
🧡 Clementine Sparkling Lemonade
🧡 Rainbow Mix Candies

Everything you need for the ultimate beach day! 🌴☀️

The more friends you refer, the more chances you have to win!

📍 Orangetheory Fitness Oshawa
📅 Contest runs June 1 – July 31

Tag your workout buddy below and start spreading the OTF love! 🧡

Today was a tough one! 🏃‍♂️‍➡️🚣‍♀️Huge shoutout to Kerri for crushing today’s challenging Run/Row workout and completing...
06/10/2026

Today was a tough one! 🏃‍♂️‍➡️🚣‍♀️
Huge shoutout to Kerri for crushing today’s challenging Run/Row workout and completing ALL rounds! 💪🏃‍♀️
Not only did she push through, but she also achieved a personal best along the way. This is what consistency, determination, and showing up for yourself looks like! 👏
Congrats Kerri!🧡🍊

Happiest of Birthdays to Joanna!🥳🧡We’re so glad you started your bday celebrations off with a Birthday burn alongside yo...
06/10/2026

Happiest of Birthdays to Joanna!🥳🧡We’re so glad you started your bday celebrations off with a Birthday burn alongside your OTF fam! We love having you in the studio and are so proud of how far you’ve come in your fitness journey! Wishing you all the health and happiness!🍊

🌳💪 OUTDOOR POWER HOUR 💪🌳Join us for a special Outdoor Power Hour workout!📅 Sunday, June 14⏰ 10:00 AM📍 Glenbourne Park, O...
06/09/2026

🌳💪 OUTDOOR POWER HOUR 💪🌳

Join us for a special Outdoor Power Hour workout!

📅 Sunday, June 14
⏰ 10:00 AM
📍 Glenbourne Park, Oshawa (Behind Cineplex)
🔥 Led by Coach Adam & Coach Josh

Take your workout outside and kick off your Sunday with an hour of energy, community, and fun! Expect a challenging full-body workout, fresh air, and all the motivation you need to finish your weekend strong.

Bring:
✅ Water
✅ A workout mat or towel
✅ Your friends and family
✅ Your best effort!

Let’s get stronger together—outside the studio! 💪☀️

Tag your workout buddy and let us know you’re coming!

06/09/2026

MEMBER OF THE MONTH🍊KENDALYN

This month we celebrate Kendalyn!

As one of our Transformation Challenge winners, Kendalyn achieved an amazing body composition change—losing 5.7 lbs of body fat while gaining 4lbs of muscle💪🔥

Her success didn’t come from perfection—it came from consistency. During this Season of Strength, Kendalyn is sharing her top tips for staying committed, showing up for yourself, and trusting the process even when motivation fades.

Whether you’re chasing a goal, building strength, or simply creating healthier habits, Kendalyn’s journey is proof that small, consistent actions lead to big results.

Drop a 👏 in the comments to congratulate Kendalyn on this well-deserved recognition!

500m Row🚣🏼- Where Speed meets strength. 💪Congratulations to our 500m Row Benchmark leaders!
06/06/2026

500m Row🚣🏼- Where Speed meets strength. 💪

Congratulations to our 500m Row Benchmark leaders!

Address

789 Taunton Road East
Oshawa, ON
L1H7K5

Opening Hours

Monday 5am - 9:30pm
Tuesday 5am - 9:30pm
Wednesday 5am - 9:30pm
Thursday 5am - 9:30pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+12892742849

Website

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