Joelle.fit Personal Training

Joelle.fit Personal Training 💪🏼 Helping Moms Get Stronger
🎓 BSc Kin 🏋🏻‍♀️ CrossFit L2
📇 Private Sessions | Online Training
➡️ DM or fill in "Postpartum Training Form" below for info

09/10/2026

GIVEAWAY Workout 6/6

This 6-week session for my Strong Moms Class, if you’re signed up you can enter the giveaway for my Strong Mom Yeti 2 ways (2 separate entries):
- Comment your score for this workout
- Share in your story and tag me

Here’s the workout:

AMRAP 10
10 Donkey Kicks (R)
10 Donkey Kicks (L)
20 Glute Bridges

Comment how many rounds you get!

My Strong Moms Class is for moms with babies/young children who realize the value of strength training for the everyday ...
09/08/2026

My Strong Moms Class is for moms with babies/young children who realize the value of strength training for the everyday demands of motherhood.

All fitness levels are welcome. New session starts September 15.�

Classes are from 12:30-1:30pm at CrossFit Oshawa. Sign up for Tuesdays, Thursdays, or both.�

Bring your babies or young children, and whatever you need to keep them contained/occupied!

Check me out on instagram: .fit

Message "Strong Moms" for more info, or sign up here: https://docs.google.com/forms/d/1ZSb12mv0mhLWaAK9xBVEX2WFLbZYk2UI8Z_vf-N0vcM/edit

08/26/2026

GIVEAWAY Workout 4/6

This 6-week session for my Strong Moms Class, if you’re signed up you can enter the giveaway for my Strong Mom Yeti 2 ways (2 separate entries):
- Comment your score for this workout
- Share in your story and tag me

Here’s the workout:

4 Rounds:
10 Broad Jumps
20 Reverse Lunges
30 V-Ups (or Tuck-Ups)

This one is straight forward! Start a timer, do 4 rounds of the exercises, check the timer, and that’s your score.

Address

Oshawa, ON

Opening Hours

Monday 7am - 7:30pm
Friday 7am - 3pm

Website

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