The Movement Project

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The Movement Project Dance classes for Adults and Teens in the Durham Region | Dance Education Consulting & Best Practices

We are proud to announce that we are expanding our adult tap program at The Movement Project. This general guide will he...
10/12/2026

We are proud to announce that we are expanding our adult tap program at The Movement Project. This general guide will help determine the best fit for class level placement. Still not sure? Feel free to send us a DM or email and we are happy to help! All combinations demonstrated are created and performed by one of our incredible tap teachers Sarah Dover Sarah Dover ⭐️

09/28/2026

Dancing just makes everything better⭐️ An excerpt from our Return to Dance adult dance class for former competitive dancers. Our next session begins in November on Sunday nights and details will be up on our website within the next 2 weeks. Choreo by Lindsay Daniels, Founder of The Movement Project

Thrilled to be offering this unique clinical session to all dancers this fall. Dance is a huge investment and this educa...
09/20/2026

Thrilled to be offering this unique clinical session to all dancers this fall. Dance is a huge investment and this educational and practical clinic will provide dancers (and their parents) with key, individualized findings to help prevent injuries based on their own muscular imbalances and, help dancers dance to their full potential. There are only 6 spots left currently (out of 10) and this dance specific clinic is designed and led by Registered Physiotherapist, Jennifer Ogilvie B.Kin., MscPT. Dancers and parents, jump on this opportunity! Link in bio for all the details and registration info.

09/03/2026

For serious dancers that want to improve their jumps and extensions, prevent common dance injuries, and safely increase their flexibility. Our DANCE SMART program is available to all dancers 9+, in the Durham Region and beyond, from any studio. An essential addition to your dancer’s training that gets results.

This 6 week session is led by the founder of The Movement Project, Lindsay Daniels (B.Kin., B. Ed., OCT, ADAPT, RYT) who has over 25+ years of experience in dance education and a deep passion for dance safety. Here are the session details:

When: Sunday late afternoon from 2:45-3:45pm

**Sunday, Sept 13th- Sunday, Oct 25th (no class on Sunday, Oct 11th- Thanksgiving Sunday)**

Where: Jennifer’s Art in Motion- 1390 Hopkins Street, units 1&2. *note that The Movement Project is renting this space, the program is available for all dancers from studios across the region to attend.

Who: Competitive dancers age 9+ with at least 3 years of experience in ballet, studio jazz, contemporary and/or lyrical

Head to the link in our bio for more information.

Kinda chic x The Movement Project✨ Did we miss any?! Add yours below ⬇️
08/13/2026

Kinda chic x The Movement Project✨ Did we miss any?! Add yours below ⬇️

03/24/2026

So joyful, so fun, the nicest group of people, come and dance with us! Our next 4 week session starts April 12th, classes are held at Jennifer’s Art in Motion in Whitby, link in bio to see our April class offering. More classes and levels will be added to our schedule for following session in May (after comp season when more of our faculty are back).

Address

Classes Take Place At 866 Taunton Road W (Take 5 Dance)
Oshawa, ON
L1K0W7

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