CrossFit Orillia

CrossFit Orillia Why CrossFit Orillia? When applied correctly, the CrossFit program of nutrition, coaching and community ALWAYS works.

Those who stick with it, show up consistently and change what they eat will see a dramatic increase in health and happiness in life We offer:
* Personal Training
* Group Fitness
* Movement Assessment
* Nutrition Coaching
* Digital Fitness Solutions

We’re aware that many avoid lifting weights for fear of getting too bulky. We wanted to address this head on with some w...
09/03/2026

We’re aware that many avoid lifting weights for fear of getting too bulky. We wanted to address this head on with some warning photos of results of some of our members and how much muscle they put on after lifting weights…
So as you can see this is a little ridiculous, and frankly so is the irrational fear of getting “too bulky”.
Real side effects of lifting weights include: feeling stronger, feeling awesome, increased confidence, increased resilience, increased empowerment.
We think those side effects are worth the risk…

At CrossFit Orillia we believe the CrossFit Training & Education methodology is the best in the world. But it goes beyon...
09/02/2026

At CrossFit Orillia we believe the CrossFit Training & Education methodology is the best in the world. But it goes beyond the program that we offer every day.

“Baked into the cake” as they say is a constant focus on continuing to level up - and it’s the pathway from Level 1 all the way to Level 4 that CrossFit is simply unparalleled in every way.

Our commitment to always trying to be the best team that we can by climbing these levels is how we show our commitment to you as well.
CrossFit Canada

You could watch from a screen like you are nowOr you can come watch in person and be a part of the vibes 🤘🏼💪🏼🫶🏼
09/01/2026

You could watch from a screen like you are now
Or you can come watch in person and be a part of the vibes 🤘🏼💪🏼🫶🏼

Don’t worry, we’ll show you how. CrossFit is perfect for beginners, meaning anyone can hop in without experience because...
08/31/2026

Don’t worry, we’ll show you how.
CrossFit is perfect for beginners, meaning anyone can hop in without experience because our coaches will guide you from start to finish.

Now is the time to start, and embrace being a beginner again!

Looking to get back into a routine come September? CrossFit could be just what you need! Regardless of what the internet...
08/27/2026

Looking to get back into a routine come September? CrossFit could be just what you need!

Regardless of what the internet says, you don’t need a specialized hormone program to target certain muscle groups.

You need something you’ll actually look forward to going to, a coach that helps you and a community that encourages you and keeps you going.

We got that locked 🔒 in!

What a weekend at Timber24 Trail Running Festival 🤍This team of 8 absolutely crushed it, and to top it off, we came in 1...
08/24/2026

What a weekend at Timber24 Trail Running Festival 🤍

This team of 8 absolutely crushed it, and to top it off, we came in 1st place in the Women’s 8s division by 1 hour and 27 minutes.

Each runner took on 8 km × 3, and for Jessica, Taylor, Do, Ashley and Kate, this was their first Timber24!

A few weeks ago, Taylor, Jessica and Kate weren’t even sure they could do it! They proved themselves VERY wrong. Taylor and Jessica were incredible all weekend, and Kate stepped in after Coach Rox subluxed her knee two weeks ago and ended up putting down some of the top running times on the team, right alongside Ashley and Christine.

Christine battled through an injury and completed one 8 km loop, while Ashley stepped up in a huge way and ran FIVE loops for the team. Absolute machine!

And our Timber veterans, Marilyn and Carla, showed exactly what experience looks like — impressive times, consistency, encouragement, and strong leadership throughout the entire event.

This team supported each other from start to finish. Some came in confident, some came in nervous, some had to take on more than expected, and everyone contributed to getting the team through 24 hours.

1st place by 1 hour and 27 minutes is such an amazing accomplishment, but what makes me even prouder is the way this team showed up for each other all weekend long.

Hard things are a little easier with friends 🤍

Huge congratulations to Marilyn, Carla, Christine, Do, Jessica, Taylor, Ashley and Kate. So proud of you ladies!

The gym is always better with that gym bestie! Just make sure you agree in advance which one of you is going to count th...
08/17/2026

The gym is always better with that gym bestie!
Just make sure you agree in advance which one of you is going to count the reps!

08/14/2026

There’s no better feeling than having an actual number to show you how strong you really are.
If you don’t think weightlifting is for you, give us 2:00 to change your mind.

CFO members: if you did the total today, drop your numbers below! 👇 💪

CrossFit is hard, we don’t deny that at all. But something that CrossFit definitely isn’t, is boring! We specialize in c...
08/13/2026

CrossFit is hard, we don’t deny that at all. But something that CrossFit definitely isn’t, is boring!
We specialize in changing exercise from being a chore that you dread into something you actually look forward to!

Let’s get you excited!

Medications come with side effects 💊 CrossFit comes with side benefits 💪There’s not an ailment we know of that can’t be ...
08/10/2026

Medications come with side effects 💊

CrossFit comes with side benefits 💪

There’s not an ailment we know of that can’t be improved by getting stronger. The choice is yours.

Address

7 Progress Drive, Unit 2
Orillia, ON
L3V6H1

Opening Hours

Monday 6am - 12pm
Tuesday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 12pm

Telephone

+12492882646

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