06/04/2015
My wheels started to spin one day over the winter holidays when I found myself bored and lonely one day at the gym in my home town of Orangeville, ON. I immediately went home and began picking my brain for new workout plans, a new diet to follow or a new T.V show to watch through my runs on the treadmill and thatâs when it hit meâŚI didnât need a new routine or a new a diet, I needed a new community of friends to share my experience with, like I had in London Ontario with my fitfam at Healthy Obsession. Owner and Operator of Healthy Obsession, Chelsie Croxall has instilled so many great things in me over the past two years, the list is endless but one of them was helping me to combine my love to help others and my love for nutrition and fitness (thanks to her). If youâre in the London area and a female I HIGHLY suggest you check this woman and company out, itâs by far the coolest and most life changing thing I have ever come across. With all that being said, I knew I wouldnât be in London forever which meant I also knew I needed to bring my love for nutrition and group fitness back to my roots of Orangeville Ontario. After endless nights of picking my brain, research, and planning, I bring you CHICK-A-BOOM NUTRITION AND FITNESS!! Chick-a-boom Nutrition and Fitness is a company that I have created to help woman create a more positive body image, learn to eat healthy while keeping it interesting and tasty (if any of you have followed me on instagram for longer than 5 minutes youâll know this is a passion of mine haha) and to make working out fun, with a bunch of other women from the community! Chick-a-Boom Nutrition and Fitness offers so many different things to help you learn to love your body and enjoy doing it, itâs for women ages 15+ (I say + and donât put a limit because no age is to old to love your body) and is completely affordable!! This company will offer outdoor bootcamps for women, one on one training, nutritional counselling, private and small group swimming lessons, and nutrition classes! For more information check out our website www.chickaboomfn.com , shoot us an email at [email protected] or call 5199427197! Hope to hear from you soon xx Shauna