Zumba Fitness with Tabitha

28/01/2023

Hello Fitness Fam!!!

I know it’s been a minute. I miss you all dearly.

I wish I was coming to you today with happy news. But unfortunately I’m here to share that one of our original team is FIGHTING.

Morgans Zumba Fitness has supported her community from the start. When someone in her crew is in need, Morgan is the first one to show up, ready to help in whatever way she can. She has hosted numerous Zumba fundraisers, for cancer, and various other causes.

Morgan has consistently shown up for our community. She was a regular at our Canada Day events at the Agricultural Centre. She consistently supported our Party In Pink events over the years, showing up to teach, and always bringing a crew with her.

Much of that comes from the fact that Morgan lost her Mom to cancer when she was a just a child.

And now, while a busy Mom to three herself, Morgan is fighting her own battle with cancer.

Please 🙏 if you can spare *anything*, please consider contributing to the GoFundMe campaign to help take some of this burden off her and Chris.

I also hear there will be a Zumba Fundraiser. I will share details with you as soon as I know them.

I wish you well, and thank you for your support XOXO



https://gofund.me/fb46a670

13/06/2022

⚡️🚨SUB ALERT!!!🚨⚡️

Hey Zumba Lovers!!!

Join me for Zumba Fitness tonight, Monday June 13th!!!

I’ll be subbing for my friend, Amanda, at Trinity United Church - 17 King St, Grand Valley

The Party starts at 7PM!! I hope to see you there!!

23/03/2022

Fitness Fam!!!

I am *SO* excited to announce that starting this Friday, I will be teaching Functional Fitness classes at Headwaters Physiotherapy!!

Functional Fitness is a full body fitness class incorporating light cardio, balance and strength training, as well as some focus on flexibility.

Classes will run Friday mornings from 10:30a-11:30a, beginning this Friday, March 25th! AND!!! This first class is free! Space is limited! Call to reserve your spot now!

🚨STARTING THIS FRIDAY🚨

Functional Fitness training is back! 💪🏻

A full body fitness class that will improve your overall health with special focus on every day activities.

The hour long sessions will be instructed by Registered Massage Therapist Tabatha Irwin, who will integrate some zumba and yoga 🧘‍♀️🧘‍♂️ into the class!

Beginning this Friday, March 25th from 1030am - 1130am, and only $10!

Perfect for anybody looking to gain function - call or email us to book your spot! 😁


☎️519-942-8884
📧[email protected]

09/03/2022

Hello Fitness Family!!

I have a lead on a location for Zumba, and would like to hear from YOU!!

My current options:
Mondays at 8:15p
Thursdays at 8:15p
Fridays at 6:45p or 7p
Sunday mornings: 9:30a? 10a? 10:30a?

Do any of these options work for you? If not, what days/times would work? Let me know your thoughts in the comments!

19/01/2022

Dear Friends,

Still working on a solution for computer issues. Sadly, no class Wednesday January 19.

17/01/2022

Hey Fitness Fam!!

Tech issues have us down, and I an unable to offer a virtual class this evening (January 17)

Working towards resolution, and will update re: class on Wednesday!

Stay safe and warm!!

14/01/2022

Good Morning Friends!

I am sad to share that I am unable to offer classes today, January 14, 2022.

My computer has frozen mid-reboot, and will not restart. We’ve tried troubleshooting for a number of hours now, and will need to take it to a technician tomorrow.

I will send you an update once I know more.

Thank you for your patience! I look forward to seeing you soon!

12/01/2022

Hey Fitness Fam!!!
Join Me and Zoe on Wednesday, January 12th for a FREE Virtual Zumba Toning class!!
💃🏼🕺🏽💪🏼🏋️‍♀️To Join this Zumba Toning Class, click here:
Zumba Toning with Zoe + Tabi
Time: Jan 12, 2022 07:00 PM Eastern Time (US and Canada)
https://us02web.zoom.us/j/86984105284?pwd=UmxQRk9sbnVaQVBjRFFIY3Bhcm8zUT09
Meeting ID: 869 8410 5284
Passcode: 220112
💥You will need to download and install the ZOOM app - you can do this on your computer, iPad or iPhone! And it’s FREE!! If you already have Zoom, MAKE SURE IT IS UPDATED!
💥You can join the meeting 10 mins early - this will give you time to get yourself all set up!
💥Make sure you have a safe space in which to move, free of any hazards!
💥You will need a set of Zumba Toning Sticks or light hand weights (1-3lbs is best! If you don’t have weights you could use water bottles, canned soups or veggies, lots of opportunity to be creative!)
💥We will sweat! 💦 Make sure you have water close by, and remember to sip throughout class!
💥Please MUTE your microphone!! This will ensure the best experience for you and other participants!

10/01/2022

Hey Fitness Fam!!!
Join me this Monday, January 10th, 2022 for TWO Virtual Fitness Classes on Zoom!!
Join me tonight, and together we’ll find our centre with a slow and stretchy 5:30PM Slow Flow Yoga Class via Kala Yoga. We’ll end the day with a virtual dance party in our 7:15PM Zumba class on ZOOM!
🧘🏻‍♀️🧘🏿‍♂️🕉 To join the 5:30PM Slow Flow Yoga Class you must sign up and register through Kala Yoga (www.kalayoga.ca)
*This class requires a minimum of two participants to run*
This class requires no formal props, but feel free to use them if you like! Blocks (or books if you don't have blocks), a blanket or pillow, a strap if you have one (if not, you can use resistance bands, a belt or even a scarf)! Please feel free to include whatever helps you deepen your practice!
💃🏼🕺🏽To Join the 7:15PM Zumba Class, click here:
Zumba Fitness with Zoe + Tabi
Time: Jan 10, 2022 07:15 PM America/Toronto
https://us02web.zoom.us/j/87521825789?pwd=d3NFeHZ2UUduVVBWbmlTYld0L2g2UT09
Meeting ID: 875 2182 5789
Passcode: 220110
💥You will need to download and install the ZOOM app - you can do this on your computer, iPad or iPhone! And it’s FREE!! If you already have Zoom, PLEASE MAKE SURE IT IS UP TO DATE!
💥You can join the meeting 10 mins early - this will give you time to get yourself all set up!
💥Make sure you have a safe space in which to move, free of any hazards!
💥We will sweat! 💦 Make sure you have water close by, and remember to sip throughout class!
💥Please MUTE your microphone!! This will ensure the best experience for you and other participants!

07/01/2022

Hey Fitness Fans!!! Are you ready to rock out at home?!?!
Join me on Friday, January 7th, 2021 for Zumba Gold at 9AM, and Energy, Strength + Balance at 10AM. These classes are suitable for all fitness levels!!
💃🏼🕺🏽To Join this Zumba Gold Class, click here:
Zumba Gold with Tabitha!!
Time: Jan 7, 2022 09:00 AM America/Toronto
Join Zoom Meeting
https://us02web.zoom.us/j/84328749547?pwd=NnlFVDBxRjFScVIzczZhdHJsa3pJQT09
Meeting ID: 843 2874 9547
Passcode: 220107
🏋🏼‍♀️💪🏼 10:00AM Energy, Strength & Balance
To join this class, click this link:
Energy, Strength + Balance!!
Time: Jan 7, 2022 10:00 AM America/Toronto
https://us02web.zoom.us/j/82214440841?pwd=VzhyNEtxM2REMzVDeEhMU1lNQ2JLQT09
Meeting ID: 822 1444 0841
Passcode: 220107
💥This class consists of light cardio, balance, strength and flexibility training. Suggested equipment:
👉🏼Light hand weights (1-3lbs, you can add heavier if you'd like for lower body work maybe 5-8lbs. You can use canned foods or water bottles in place of weights - lots of opportunity to be creative here!)
👉🏼Chair (preferred chair is sturdy, without arms - for balance, seated core work and seated stretches!)

TO ENSURE THE BEST EXPERIENCE:
💥You will need to download and install the ZOOM app - you can do this on you computer, iPad or iPhone! And it’s FREE!!
💥You can join to the meeting 10mins early - this will give you time to get yourself all set up!
💥Make sure you have a safe space in which to move, clear of any tripping hazards!
💥We will sweat!! 💦 Make sure you have water close by, and remember to sip throughout class!
💥Please “MUTE” your microphone!! This will ensure the best experience for you and other participants!

05/01/2022

Hey Fitness Fam!!!
Join Me and Zoe on Wednesday, January 5th for a FREE Virtual Zumba Toning class!!
💃🏼🕺🏽💪🏼🏋️‍♀️To Join this Zumba Toning Class, click here:
Zumba Toning with Zoe + Tabi
Time: Jan 5, 2022 07:00 PM America/Toronto
https://us02web.zoom.us/j/81377090369?pwd=SmcwYnFSbDMzVEc1YjBtUjl4YTBuUT09
Meeting ID: 813 7709 0369
Passcode: 220105
💥You will need to download and install the ZOOM app - you can do this on your computer, iPad or iPhone! And it’s FREE!! If you already have Zoom, MAKE SURE IT IS UPDATED!
💥You can join the meeting 10 mins early - this will give you time to get yourself all set up!
💥Make sure you have a safe space in which to move, free of any hazards!
💥You will need a set of Zumba Toning Sticks or light hand weights (1-3lbs is best! If you don’t have weights you could use water bottles, canned soups or veggies, lots of opportunity to be creative!)
💥We will sweat! 💦 Make sure you have water close by, and remember to sip throughout class!
💥Please MUTE your microphone!! This will ensure the best experience for you and other participants!

03/01/2022

Join Me and my bestie Zoe Atchison as we bring the Party to you!!!

We’ll be offering the following classes for the month of January, with classes beginning Wednesday, January 5th:

MONDAYS:
5:30pm Slow Flow Yoga (offered by Kala Yoga)
7:15pm Zumba Fitness

WEDNESDAYS:
7pm Zumba Toning

FRIDAYS:
9am Zumba Gold
10am Energy, Strength & Balance

First week of classes will be offered free of charge, details on individual classes fees and month pass to follow!!