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Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 10am - 4pm Sunday 10am - 4pm

Strong Studio - Orangeville

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Orangeville, ON
Strong Studio - Orangeville

• One-on-one or dual personal training sessions
• Daily HIIT bootcamp classes
• Nutrition and meal plans
• AND MORE!

Strong Studio is a premium personal training facility that offers one-on-one or dual personal training sessions, fitness classes, online coaching, clinical services, and so much more!

05/29/2026

And that’s a wrap on our first ever Strong Studio run club!!! 🎉🏃🏻‍♀️👟

Thank you to everyone who joined each week and absolutely crushed it! We can’t wait to host another!!! 👀💪🏻

05/22/2026

We are beyond honoured that Strong Studio was nominated for Small Business of the Year at the awards gala.

This studio has always been so much more than a gym to us. It’s a community built on connection, support, and growth. We’ve poured our hearts and souls into creating a space where people feel strong, empowered, welcomed, supported, and at home. To be recognized for that means more than we can put into words.

To our incredible staff, clients, and community: thank you for believing in us, supporting us, and being the heart of Strong Studio. This nomination belongs to all of you too!

We are so grateful, so proud, and so excited for what’s ahead! 🤍

05/14/2026

Heads up Strong Studio fam! 💪

Starting June 1st, our personal training rates will be adjusting as we move into an exciting new chapter at Strong Studio.

With our brand new state-of-the-art facility, expanded amenities, and even more services to support your goals, we’re continuing to elevate the Strong Studio standard and enhance the results we provide for our community.

If you’ve been thinking about starting your personal training journey, now is the perfect time to lock in at our current pricing before the change takes effect.

Whether your goal is building strength, gaining confidence, improving performance, or creating healthier habits, we’re here to help you every step of the way.

Message us to get started before June 1st. We appreciate everyones support and understanding!

05/09/2026

What a blast this morning for Brooke’s classes! 🔥💦 Bring your water in anything but a water bottle!

05/06/2026

Session two of RUN CLUB was great!! 🏃🏻‍♀️🔥

Today’s focus was the “pull” - using the posterior leg muscles to power your stride!

They crushed 6 x 3min intervals (3min run, 90sec walk) 😮‍💨

05/05/2026

We’re so excited to share that Strong Studio has been nominated for Small Business of the Year at the Dufferin Board of Trade 2026 Business Excellence Awards! 🙌🤩

These awards highlight the impact local businesses have within the Dufferin region, including community involvement, leadership, and contributions to the local economy. We're proud to be surrounded by so many inspiring local businesses and to contribute to such a strong community!

This nomination alone means so much to us, and we’re truly grateful to be part of such an incredible community. We appreciate every member, supporter, and team member who continues to show up and grow with us. Your support is what makes Strong Studio what it is today! 💪

Thank you everyone!!!

04/30/2026

RUN CLUB day one with Kianna was a success, and we have even more joining next week!! 🏃‍♀️👟🤩

Today was 8 x 2min intervals (2 min run, 1 min walk), all while learning proper running posture and how to fall into the stride!

04/28/2026

✨🌸 MOTHER’S DAY GIVEAWAY 🌸✨

We LOVE bringing our community together for something special!

We’ve teamed up with some incredible local businesses to spoil one lucky mom with the ultimate gift basket… and trust us, the prizes are next level!!!

HOW TO ENTER: • Like this post  • Follow all participating businesses • Tag/comment your favourite moms who are absolutely crushing it 👇✨

WHAT YOU WILL WIN: .orangeville - protein snacks + 2 FREE PT sessions 💪  - product + gift card 🛍️ .paws - gift card 🐾  - medical peel treatment ✨  - fresh cookies 🍪  - facial rejuvenation acupuncture treatment 🌿  - gift card 🏃‍♀️  - virtual design consultation 🏡 .edcafe - gift card 🥗  - BuBu kit 🩹  - gift card 🥨  - kimono + gift card 💝

*Enter by May 6th at 11:59PM. Winner will be announced May 7th.

Show some love, support local, and let’s celebrate the incredible moms in our lives! 🌷🤍

Good luck to everyone!! ✨

04/22/2026

INTRODUCING THE STRONG STUDIO RUN CLUB! 🏃‍♀️🔥

We’re kicking off a 4-week run club designed to help you build confidence, improve your running form, and work toward your best 5KM time - all while getting outside, enjoying the warmer weather, and connecting with an awesome community 🌞👟

When: Wednesdays @ 6:15PM
Duration: ~45-60 minutes
Where: Local track (details provided at registration)
Who: Anyone and everyone is welcome (you don’t have to be a member of Strong Studio to join)!!!

Dates:
• April 29
• May 6
• May 20
• May 27

Cost: $30 per session ($120 for 4-week program)

This program is perfect for all levels, whether you’re brand new to running or looking to improve your performance.

Each session will include:
✔️ Learning how to warm up effectively for better performance and injury prevention
✔️ Coaching on proper running mechanics
✔️ Guidance on how to safely progress your running
✔️ Flexible distance options (you choose how far you go)
✔️ Goal-setting to build toward a strong 5KM finish

Led by Kianna, you’ll learn how to run efficiently, avoid injury, and actually enjoy the process - while being part of a fun, supportive group! 💪

No pressure, no set distances - just progress at your own pace and get better each week!

Reach out to us or sign up at the studio to join!

📧 [email protected]
📲 416-500-6310

Address

229 Broadway
Orangeville, ON
L9W1K4

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+14165006310

Website

http://www.strongstudio-orangeville.com/

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