Living Purposefully

04/04/2026

I must say that tonight's women's networking, meet n greet was a huge success at Eva Ore Restaurant. The food was very yummy! Coordinated by Cecilia de Groot.

It was fun meeting everyone and learning about each of you, even purchasing some amazing herbal products. The cherry juice was also very good. Lots of excitement with the door prizes. Thanks everyone for the great energy!

If anyone is interested, my website is www.livingpurposefully.ca
Living Purposefully Kalika A. White

Livingpurposefully is based in the 100 Mile House area. It’s about the Journey of finding yourself and finding beauty everywhere you go.

03/19/2026

03/09/2026

Looks like this is going to be a good retreat, 2 spots available.

03/09/2026

Today, the International Women's Day event in 100 Mile House was awesome. Many guest speakers, organizations and business booths and importantly First Nations of the traditional territory. It was well received by the participants; well coordinated by a small group of dedicated people.

I spoke about my business Living Purposefully and also about how violence and abuse creates a disconnect. My large group exercise supported people with connecting to their strengths.

I had a table display of the quantum biofeedback system and Vibrational Supports, brochures and cards, etc.

Glad I went to this worthwhile community event.

03/02/2026

I did a previous post about butter making because this for me is Living Purposefully.

Here are the directions.
Step 1. You need a blender, spatula, cold water bowl, salt, 33% milk or thick cream

Step 2. Pour milk into blender n put blender on high

Step 3. Continue to blend n thicken milk until the whey separates from the cream (butter)

Step 4. Separate why from butter

Step 5. Form butter into a ball or rectangle shape

Step 6. Put it in cold water for 15-30 mins.

Vwala you made butter!

Living Purposefully Kalika A. White www.livingpurposefully.ca

02/25/2026

A shift in perception...interesting.

02/23/2026

Exactly

02/23/2026

I remember the old days at Grandma's sitting around the wood cook stove, her apple pies warmed in the warmer...so many memories of the old ways. Mom spent hours in the garden, canning and cooking the best meals ever!

They never made yogurt but I do. It's so easy, you get more and it's cheaper! More importantly, I feel satisfied and just so grateful to know how to do this kind of stuff.

Living Purposefully Kalika A. White

02/23/2026

Here is my home made tincture being prepared. No I'm not a herbalist, I'm just sharing what gives me happiness, contentment and a feeling of being on tract with my health.

I feel empowered when I put my own energy into creating tools for my own wellness.

Living Purposefully Kalika A. White www.livingpurposefully.ca

02/23/2026

All things begin with a decision. Today I decided to make butter and yogurt. The butter is done and it soooo creamy! Waaaay better than the store bought. Yummmm!

Comment below if you would like to learn how to make your own butter.

Living Purposefully Kalika A. White www.livingpurposefully.ca

02/22/2026

I am looking forward to being a guest speaker at the 100 Mile House International Women's Day event 2026 - March 8th.

I will be guiding the event participants through a large group exercise that focuses on Virtues of the Soul for the purpose of connection with one another.

All are welcomed - March 8th, 2026

Living Purposefully Kalika A. White