The Union MVMNT

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The Union MVMNT Movement for every body. We offer a variety of drop in classes including yoga, pilates, weight lifiting, HIIT, aerial hammock and meditation. Come move with us ✨

Our classes are accessible to all levels, and we love welcoming new faces.

✨TONIGHT✨ Please note: Angela’s class will be offered with pre-recorded sounds until she finishes her certification 😊
10/01/2026

✨TONIGHT✨ Please note: Angela’s class will be offered with pre-recorded sounds until she finishes her certification 😊

Angela is excited to offer a Bija Sound Yin Yoga class, blending the healing vibrations of sacred seed sounds that balance chakras while resting in therapeutic Yin poses.

Students will receive vibrational frequency through recorded seed sounds while journeying through each of their 7 chakras.

Angela is currently deepening her practice through a technical sound bowl certification, expanding her knowledge of sound and vibration and looks forward to offering immersive crystal quartz sound baths 432HZ in the coming months.

* Please note: This class is not recommended for anyone who is pregnant, has pacemakers or ICDs, epilepsy or sezuire disorders, recent surgery or open wounds, blood clots and vascular issues, severe sound sensitivity,or severe unresolved trauma and mental health conditions.

Drop In $15 plus tax or Class Pass

Angela is excited to offer a Bija Sound Yin Yoga class, blending the healing vibrations of sacred seed sounds that balan...
09/29/2026

Angela is excited to offer a Bija Sound Yin Yoga class, blending the healing vibrations of sacred seed sounds that balance chakras while resting in therapeutic Yin poses.

Students will receive vibrational frequency through recorded seed sounds while journeying through each of their 7 chakras.

Angela is currently deepening her practice through a technical sound bowl certification, expanding her knowledge of sound and vibration and looks forward to offering immersive crystal quartz sound baths 432HZ in the coming months.

* Please note: This class is not recommended for anyone who is pregnant, has pacemakers or ICDs, epilepsy or sezuire disorders, recent surgery or open wounds, blood clots and vascular issues, severe sound sensitivity,or severe unresolved trauma and mental health conditions.

Drop In $15 plus tax or Class Pass

|| WEEKLY DROP IN • SEPT 28 - OCT 3 ||
09/27/2026

|| WEEKLY DROP IN • SEPT 28 - OCT 3 ||

Join Cambria Volonte for this fun offering in October ✨To register call or txt 250-706-3912
09/24/2026

Join Cambria Volonte for this fun offering in October ✨
To register call or txt 250-706-3912

MEET DENISE Denise Kennedy has more than 20 years of experience in the fitness industry as a trainer, group fitness inst...
09/22/2026

MEET DENISE
Denise Kennedy has more than 20 years of experience in the fitness industry as a trainer, group fitness instructor, and former studio and gym owner. With training in Fitness Theory, Weight Training, and Group Fitness through BCRPA, Denise has led everything from gym-based classes to outdoor bootcamps and community fitness programs. After several years focused on family, business, and community, she is excited to return to teaching and share her love of movement in the studio 🤍

October Schedule 🎃
09/22/2026

October Schedule 🎃

|| WEEKLY DROP IN • SEPT 21-26 ||
09/20/2026

|| WEEKLY DROP IN • SEPT 21-26 ||

SWEAT CIRCUITStarts Oct 7thDrop In or Punch PassRecommend signing up on the app or contacting the studio when you plan t...
09/19/2026

SWEAT CIRCUIT
Starts Oct 7th
Drop In or Punch Pass
Recommend signing up on the app or contacting the studio when you plan to attend class 🌟

Your ultimate wake up call 💥📞Starting October 1st | 615am Tues & Thurs with Denise Drop In or Class PassContact studio f...
09/19/2026

Your ultimate wake up call 💥📞
Starting October 1st | 615am Tues & Thurs with Denise
Drop In or Class Pass
Contact studio for more info!

|| WEEKLY DROP IN • SEPT 14-19 ||
09/14/2026

|| WEEKLY DROP IN • SEPT 14-19 ||

Address

5501 Park Drive, 100 Mile House
One Hundred Mile House, BC
V0K

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