06/17/2026
Betty Lou has been a regular at chair yoga twice a week for a year! When I started working with her she was unable to move from seated to standing without using her hands on the chair to support the transition. Now, she is able to stand up every time!
Her mobility has changed so much that neighbors have started noticing!
Chair yoga for the win!
Huge thank you to for providing the opportunity for seniors in our community to participate in chair Yoga!