All About You Fitness and Yoga by Jamie-Dee

08/05/2022

What a mix of emotions… and I’m feeling them all… just ask Mike Marshall 💕

Gratitude. Pride. Sadness. Excitement.

08/05/2022

New Chapter for AAY - https://mailchi.mp/649d8b9a6c3a/newchapterforaay

06/22/2022

Registration CLOSES Saturday June 25th

https://forms.gle/B7nhQ8kqDQRizPA89

06/19/2022

LAST week of our spring session! Join us so we can wrap up our spring with some smiles.💕

Did you get our email regarding our AAY shifts and changes?

Kass will be doing some pop up classes in July... but we are taking a bit of a breather and will NOT be running a full schedule.

Message for more details


spiritdunnfitness

06/09/2022

Spots are filling up... registration will close soon!

** We now have an older group of 13-14 year olds - a bit more strength work and even some healthy snacks creations**

(Kids will be split into appropriate groups.)

1. REGISTER
https://forms.gle/TAvfbHsjwgSTiNjh7

2. Pay through MINDBODY or etransfer

06/05/2022

Keep registration open for about 10 more days. ☀️⚽️💪🏈🎳🥰

It's going to be a GREAT week!

FIRST week after kids are done school.

https://forms.gle/1SQznzz34wvE1iRb8

06/04/2022

It's going to be a GREAT week!

FIRST week after kids are done school.

https://forms.gle/1SQznzz34wvE1iRb8

06/03/2022

The sun brings yard work, ball games, camping, and BBQs..

Please register ASAP so we know if our weekend classes will be running or not.

Saturday Strength & Roll w Kass
Sunday Easy Does it Hatha w Sabrina

06/03/2022

Register soon!

This camp is the FIRST week after school is out 😎

https://forms.gle/1SQznzz34wvE1iRb8

06/01/2022

Join us on our mats Thursday @ 5:15 for a short, sweet, gentle practice. (Face to face OR Zoom)

We will be done in time for any Oilers fans to watch the game 🧡 💙

05/24/2022

Sports & Fitness Camp

Indoor and outdoor games, obstacles courses, basketball, baseball, soccer, football, fun fitness drills, more...

Ages 6-13 (Kids will be divided into two groups based on age and skill level.)

Cost: $160
Dates: July 4-7th
Time: 9:00 am - 3:00 pm

We have dedicated, committed, and engaged staff. We even have some pretty cool teenage athletes that are amazing!!!

Your kids will be active, while having lots of fun... we promise!

EMAIL us with any questions: [email protected]

Registration form: https://forms.gle/VcY8pZgEjVo2zpMYA

05/24/2022

Sports & Fitness Camp

Indoor and outdoor games, obstacles courses, basketball, baseball, soccer, football, fun fitness drills, more...

Ages 6-13 (Kids will be divided into two groups based on age and skill level.)

Cost: $160
Dates: July 4-7th
Time: 9:00 am - 3:00 pm

We have dedicated, committed, and engaged staff. We even have some pretty cool teenage athletes that are amazing!!!

Your kids will be active, while having lots of fun!!

EMAIL us with any questions: [email protected]

Registration form: https://forms.gle/VcY8pZgEjVo2zpMYA