Unique Physique Personal Training Studio - Okotoks

Unique Physique Personal Training Studio - Okotoks Health, Fitness and Nutrition Coaching and Guidance

Affordable personal training with an experienced certified professional trainer for all ages and fitness levels

Personalized fitness and nutrition plans customized to meet your individual needs

No Monthly Membership Fee. One on one, ‘buddy’, group and in-home training sessions at lower rates than offered in a gym

Exclusive access to a private studio with professional grade, quality equipment

06/22/2015

Outdoor HIIT will be resuming at StMary's tonight (unless we're notified that the grounds are still unstable) - please let us know if you require child minding this week (we pay for her services and would like a heads up if she's not required) - please comment below the session day and time you'll be dropping your little ones off for! Thanks!

06/22/2015

We have space for one to join 5am blast!! This is becoming a popular program! We just might add a late afternoon session on Tues/Thurs!!

06/15/2015

Great week last week! This week we have a few less openings (I posted earlier, but the post seems to have vanished).

Comment below if you'd like to take advantage of these openings for drop-in's or would like a fixed spot in weight training sessions!

Jun 15-19th:
Mon/Wed/Fri - 5 and 5:30 am - Morning Blast has a two person spot at 5am and room for one at 5:30!
Tues/Thurs - 10 am - Indoor HIIT - there are two spots open!
Mon/Wed - 4:30 - Youth Conditioning - two spots open in both!
Mon/Wed - 6 and 7 pm - Outdoor HIIT - 6pm - 5 spots, 7pm room for 10!
Tues/Thurs - 6:30 pm - Outdoor HIIT - room for 3 more to join!

Weight training spots have opened during the day on Tuesday, Wed and Thurs. Please contact if you'd like to come in!

06/07/2015

Thank you all for your patience from the delay in training programs last week. We've made several changes to ensure we encounter no further delays in your training. All sessions are resuming Monday June 8th and there will be some openings available!

Jun 8th - June 12th:

Mon/Wed/Fri - 5 and 5:30 am - Morning Blast

Mon/Thurs - 9 and 10 am - Indoor HIIT

Tues - 10 am - Indoor HIIT

Mon/Wed - 4:30 - Youth Conditioning

Mon/Wed - 6 and 7 pm - Outdoor HIIT
Tues/Thurs - 6:30 pm - Outdoor HIIT

This week has open time slots for Weight Training!

Please comment below if you'd like to book a weight session or add extra sessions from last week.

Introducing Elite Athletics Conditioning! Catering to the youth in our community, we've developed a program to help kids...
05/28/2015

Introducing Elite Athletics Conditioning! Catering to the youth in our community, we've developed a program to help kids achieve an increased conditioning level to help improve their agility required to safely and successfully participate in organized team sports or pursue a fitter body and overall better health. This class is for them! Classes will run Monday and Wednesday at 4:30pm. We are accepting Kids 10+. With client demand we may open an alternate class for 5-9yr olds. Please message us for further details!

NEW PROGRAM. FREE TRIAL SESSION. 12:15 - 12:45PM THURSDAY MAY 21ST, 2015. TO PARTICIPATE, PLEASE GET IN TOUCH. LIMITED S...
05/18/2015

NEW PROGRAM. FREE TRIAL SESSION. 12:15 - 12:45PM THURSDAY MAY 21ST, 2015. TO PARTICIPATE, PLEASE GET IN TOUCH. LIMITED SPACES AVAILABLE.

It was nearly a year ago when we were overwhelmed by the support of our clients as were bestowed the honor of being not ...
05/15/2015

It was nearly a year ago when we were overwhelmed by the support of our clients as were bestowed the honor of being not only nominated for, but selected as, one of the top 3 “Best Place[s] Exercise / Workout” in the Foothills. Considering that we are a small, family run, home based business and were up against some pretty large, high traffic establishments, it really meant a lot. To know that our clients, past and present had that much faith in us was affirmation that Lee and I had accomplished what we set out to do; reach out and help those around us make significant, lasting changes to improve their quality of lives. This year, with the opening of yet another high traffic, franchise gym, getting the same kind of recognition may be difficult, but we all know, the more difficult the task, the more rewarding the return. With your help, we can show all of those other gyms that although we may be small in numbers, we make a big difference. Between now and June 8th, follow the link, speak up and help us show those big gyms that quantity is most definitely less important than quality!

http://www.westernwheel.com/article/20150430/WHE04/304309934/WHE/best-of-the-foothills-2015

Free Trial sessions tomorrow morning. We have space available in the 5am session and due to increased demand, we're cons...
05/07/2015

Free Trial sessions tomorrow morning. We have space available in the 5am session and due to increased demand, we're considering opening up the 6am spot. Please comment below if you would like to take advantage of one of these sessions! You won't be disappointed!

Grand Opening Promotion #3: Join us on Saturday May 9th from 1:30 - 3pm to participate in our Nutrition Tutorial at 50%...
05/04/2015

Grand Opening Promotion #3: Join us on Saturday May 9th from 1:30 - 3pm to participate in our Nutrition Tutorial at 50% off. This eye opening, hands on, workshop provides clients with the opportunity to take control of their eating habits, learn how to monitor, track, analyze, interpret their intake, troubleshoot areas that need improvement so that they can take steps towards making changes that will have a long lasting effect. If you wish to participate, please get in touch via PM. Space is limited and there is a 'homework' component!!

Rise and shine and start your day the right way with Rachelle Mondays, Wednesdays and Fridays at 5 and/or 5:30 am for ou...
05/01/2015

Rise and shine and start your day the right way with Rachelle Mondays, Wednesdays and Fridays at 5 and/or 5:30 am for our 30 minute early morning cardio fat blast program. Sessions are limited to 10 participants, $15.00 / session. For more information, or to secure your spot, please get in touch.

After a lengthy and thorough search to find a fitness professional who we felt shared our values, beliefs, philosophies,...
04/29/2015

After a lengthy and thorough search to find a fitness professional who we felt shared our values, beliefs, philosophies, passion, ambition and love of fitness, nutrition, health and well being, we are delighted to welcome Rachelle Fleurant as a member of the Unique Physique Fitness and Personal Training Team.
Rachelle’s love of fitness began at the early age of 16, which led her to pursue her Personal Training Certification shortly after completing her high school diploma. Her interests in fitness and the art of body modification led her to compete in 5 Figure shows in 4 years where she took 1st place at the Provincial Figure Show in Edmonton in 2008. After a successful career as a competitor, she decided to focus her efforts outwards and committed her life to helping others reach their personal health and wellness goals through fitness and nutrition programming. Throughout her career Rachelle has worked closely with clientele ranging in ages between 14 and 72 to develop lifestyle plans to improve their overall health and wellness. With 13 years’ experience as a trainer and as a Certified Registered Holistic Natural Nutritionist through the University of Arizona, Rachelle has a lot to offer to everyone in our community. We look forward to the new spin Rachelle will have on our nutrition and training programming.
Working closely with Lee Bell they will surely be a force to reckon with within the fitness community. Keep your eye out for up and coming programming which will be sure to help you on your personal journey towards improved health and wellness

Grand Opening Promotion #2: April 27th - May 1st is Bring a Buddy to Boot Camp Week. Buddies get a 50% discount on the ...
04/23/2015

Grand Opening Promotion #2: April 27th - May 1st is Bring a Buddy to Boot Camp Week. Buddies get a 50% discount on the drop in rate and, for each friend you bring, you get your name entered into a draw for A) Free participation in our upcoming nutrition tutorial / workshop and B) One free Yoga session.

This promotion applies to all group HITT training sessions, both in studio and outdoor, times and dates are as follows:
Monday April 27th at 10am in studio, 6pm outdoor, 7pm outdoor
Tuesday April 28th at 10am in studio, 4pm in studio, 6pm outdoor, 7pm outdoor
Wednesday April 29th at 10am in studio, 6pm outdoor, 7pm outdoor
Thursday April 30th at 10am in studio, 4pm in studio, 6pm outdoor, 7pm outdoor
Friday May 1st 10am in studio, 2:30pm in studio

Participation does not include weight training programs, is limited to availability and pre-registration is required. For more information or to register your buddy, please contact us via PM or comment below.

Address

9 Cimarron Springs Circle
Okotoks, AB
T1S0M1

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

Telephone

403 982 7443

Website

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