The Wild Sister

09/11/2026

Need some help relaxing? Then Sundays class is for you. A gentle restorative practice suitable for all levels. It is great for supporting healing, reducing stress, anxiety and worry. It is a wonderful way to relax, de-stress and find some relief.

Join Stacey Rhae by clicking here: https://calendly.com/thewildsister/nidra

09/11/2026

09/09/2026

Take a minute for you with the 5:15 - 6:15pm Yin Yang class with Ashtynn Alexandra Saarikettu this class is a blend of gentle strength and a good stretch, leaving you feel perfectly balanced and a great way to end your day

Register here : https://calendly.com/thewildsister/wednesday-yang-yin

Drop in $25, 5 class pass $95 (expires 6 weeks from purchase), Monthly Unlimited $140

09/08/2026

Still time left to practice this week!

Wednesday Yin/Yang with Ashtynn Alexandra Saarikettu at 5:15pm

Thursday Core + Restore 10:15am and Hips + Hammies 5:15pm with Brittany Holburn

Sunday Restorative Yoga Nidra at 6:00pm with Stacey Rhae

See you on your mat! Join a class here: https://calendly.com/thewildsister

Drop in $25 cash, 5 Class pass $95 - expires 6 weeks from purchase or Monthly Unlimited (best value) $140

09/07/2026

How to register for a class! Calendly link is here: https://calendly.com/thewildsister

All cancelation links can be found in your confirmation email and reminder email if you need to cancel.

Helpful tips:
1. Register for one week at a time to avoid double booking
2. Add classes to your paper calendar so you see it
3. Only register for classes you know you can attend! You can register last minute with at least 30 minutes prior to class starting, giving you time to register last minute if you need to!

09/07/2026

Slow Flow & Mat Pilates tonight come settle in on your mat on this rainy holiday Monday 🔗👇🏼

https://calendly.com/thewildsister

09/06/2026

Restorative Yoga Nidra tonight at 6PM I promise there is no better way to spend a cozy fall Sunday evening 🍂🌧️ register here: https://calendly.com/thewildsister/nidra

Drop in $25, 5 Class Pass $95, Monthly Unlimited $140

09/04/2026

Sunday Restorative Yoga Nidra is a MUST try class, and yes, classes are rubbing through the long weekend. Sundays class will now be guided by Stacey Rhae here’s a little bit about her!

Hi, my name is Stacey, and I thank you for welcoming me into the Rocky Mountain House yoga community!

My husband and I divide our time between Strathmore, where our two grown daughters live, and Caroline, where we operate our peaceful cabin retreat and Airbnb.

I’m a certified yoga teacher with training in Hatha, Yin, Restorative, and Yoga Therapy. I spent many years working at a domestic violence shelter, where I offered gentle, trauma-informed yoga to people from all walks of life. That experience helped shape my compassionate teaching style and my belief that yoga should be a safe and welcoming space to slow down, reconnect and simply be.

I'm looking forward to meeting you on the mat!

Register for this Sundays class and take the full body exhale you deserve!

https://calendly.com/thewildsister/nidra

09/03/2026

Hips and Hammies! Tonight at 5:15pm, all levels join us here: https://calendly.com/thewildsister/hips-hamstrings

$25 drop in