A Little Yoga on the Prairies

09/10/2021

09/07/2021

Hello Okotoks! Laurette Wilvers here ;)
Happy September, thanks for accepting and liking this page. I set up this page when I had my yoga studio in Saskatchewan, like the page name so keeping it!!
Short notice from this page, many either responded to a personal post or received email from my database. I will be teaching yoga again, starting tomorrow, Tuesday 11:30 am and Saturday 12:00 noon. $60 for 4 weeks, same day, or $110 for both days, $20 drop in, Class style will be Gentle Vinyasa flow. Classes will run in 4 week sessions.
Location for these 2 classes is a beautiful, inviting space at Okotoks Karate, 109 Stockton Point. Registration form, email [email protected].
All classes are prepaid, pre-registered, no refunds, no carryforwards, Replying to this post (or previous) does not deem you registered. As of today, there are no registrations for Saturday, so may be postponed till October after camping season.
E-transfer to same email, payment can be made by CC for additional $2.00/$3.00
Contact via cell at 587-434-1890, look forward to seeing you on your mat

06/08/2016

Enjoy practicing in a warm oasis with these sauna-style panels.

12/11/2015

Have you ever noticed that yoga is always there when you need it the most? When your breath is short, your chest feels tight, and your shoulders are locked

06/07/2015

Actually, it wasn't at all what I thought it would be like. I've now been practicing yoga regularly for almost two years, and while I continue to discover more about myself (and my practice) with each class, these are the eight things I wish had known before spending more time on the mat.

06/02/2015

Yoga Classes this week, Tuesday June 2nd & Thursday June 4th at 6:00 pm, 60 minute Vinyasa Flow, text 306-840-7499 to register, more info at www.eyestothesole.com

Eyes to the Sole offers several styles of yoga: Vinyasa Flow, Yin Yoga, Get a Burn on, Children's Yoga, Reflexology, Reiki, & Raindrop Therapy 306-840-7499

05/24/2015