Orangetheory Fitness North Oakville

Orangetheory Fitness North Oakville Science-backed, technology-tracked, coach-inspired workout designed to produce results from the...

Orangetheory Fitness North Oakville offers a unique science-backed, technology-tracked,
coach-inspired group workout designed to produce results from the inside out —
giving our members a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is
proven to generate results. Contact or visit our studio today to book your first free class.

Big workout milestones all around! 💪✅Congratulations to Oscar and KJ for conquering 100 and 1350 Orangetheory workouts, ...
09/17/2026

Big workout milestones all around! 💪✅

Congratulations to Oscar and KJ for conquering 100 and 1350 Orangetheory workouts, respectively.

Whether you’ve just joined the studio or you’ve been a member for years, prebooking your workouts is the key to success and your team is always here to help. 🧡

🎉🍊 SURPRISE! 🍊🎉Congrats to Julie for winning her next month of workouts for FREE! The   team truly appreciates the kind ...
09/14/2026

🎉🍊 SURPRISE! 🍊🎉

Congrats to Julie for winning her next month of workouts for FREE! The team truly appreciates the kind words in your recent 5-star Google review.

Here's to many more workouts in the Orange Zone!

We’re pumped to be at The Oak Park Fall Fair today, presented by Oak Park Neighbourhood Centre and Jeff Knoll 🍂 Stop by ...
09/12/2026

We’re pumped to be at The Oak Park Fall Fair today, presented by Oak Park Neighbourhood Centre and Jeff Knoll 🍂

Stop by the Orangetheory Fitness booth, say hello, and take a spin for free workouts! Plus, take part in our plank challenge and let’s see what you’ve got, Oakville. 💪🍊

Orangetheory Fitness Canada Town of Oakville

Ask and you shall receive... Leaderboards are back on the main feed!Cheers to everyone who participated in our 1000m Row...
09/11/2026

Ask and you shall receive... Leaderboards are back on the main feed!

Cheers to everyone who participated in our 1000m Row Benchmark Workout. Whether you logged a new personal record or just showed up and got it done, we're celebrating YOU. 🚣💪

09/09/2026

🚨🍊 New coach alert! 🍊🚨

Welcome to , Morgane!

Morgane has been an Orangetheory member for well over a year and has coached at another studio, so she fully understands what we are all about! Here are some fun facts about our great new addition:

🏊‍♀️ Competed as a varsity swimmer at the national and international level, so she is no stranger to discipline and precise timing!

👩‍🏫 A bilingual teacher, she comes highly skilled at working with groups and communicating effectively and clearly!

🎓 Earned a Masters of Health Science specializing in Community, Public and Population Health!

🍊 Orangetheory is a true family affair with her parents and brother also being OTF members!

Welcome to the studio, Morgane! To our awesome and supportive OTF North Oakville fam, let’s show Morgane some love in the comments and pre-book your spot in one of her classes. Because we support each other in this house. 🧡

09/08/2026

If you thought rowing was hard, try rowing *and* dancing. 😂

Our 1000m Row Benchmark Workout is taking place all day today! Pre-book your spot, set a goal, and put yourself to the test. Feel free to drop your suggestions on dance moves or music for Coach George in the comments! 💪🕺🏻

There’s more than one way to make a rep count. 💪Tempo changes how you move through an exercise and how your muscles resp...
09/04/2026

There’s more than one way to make a rep count. 💪

Tempo changes how you move through an exercise and how your muscles respond to it. You might slow things down, pause and hold, add a pulse, or power through a movement explosively. Here, a rundown of the Orangetheory VVA.

September has a rhythm of its own. Familiar moves, changing tempos, and quick reactions. Every time you come back for an...
09/02/2026

September has a rhythm of its own.

Familiar moves, changing tempos, and quick reactions. Every time you come back for another class, you’re building on what you started.

This month, find your rhythm, build your routine and keep showing up and see where it takes you. 💪

She cheers for everyone but today, we cheer for her. Congratulations to our inspirational and motivational owner, Sherri...
09/01/2026

She cheers for everyone but today, we cheer for her.

Congratulations to our inspirational and motivational owner, Sherri, for crossing the OTF Marathon finish line! 🏁🧡

Whether you completed the Half, Full, or Ultra, or took on the challenge using the bike or strider: YOU DID IT!

What you accomplished in August is no small feat. It’s proof that setting a goal, pre-booking your workouts, and sticking to a routine can work wonders. While Marathon Month may seem like a fitness challenge, it’s just as much a mental one and the members across our three studios have more than impressed us with their commitment and dedication.

Here’s to everyone who participated in Marathon Month! Now, let’s show Sherri some OTF love in the comments! 🧡🍊

Orangetheory Fitness Canada Orangetheory Fitness

08/30/2026

Tomorrow’s the day! The Finish Line workout brings Marathon Month full circle with the same challenge from day 1. Check your stats in the OTF app, rack up those final miles, and let’s finish like champs! 🏁💪

Congrats to those of you that have already crossed the finish line! Your hard work and discipline has been inspiring.

Reserve your spot in a class tomorrow, August 31, and join in on the Finish Line fun! 🎉🍊

Orangetheory Fitness Canada Orangetheory Fitness

Address

275 Hays Boulevard Unit G2A
Oakville, ON
L6H6Z3

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 5:15am - 8:30pm
Wednesday 5:15am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 5:15am - 7pm
Saturday 6:30am - 3pm
Sunday 6:30am - 3pm

Telephone

2898134247

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