One Health Clubs Oakville

One Health Clubs Oakville More than a gym, we help motivate and change lives ONE person at a time while redefining the traditi

With locations in Mississauga and Oakville, One Health Clubs features personal services and inspiring spaces that provide members with a total wellness experience. One Health Clubs boasts state-of-the art fitness equipment and facilities that are designed to offer members a uniquely personalized program, developed to achieve optimal results.

11/17/2025

It’s never too late to start something new.

You’re never too old to take control of your health.

10/28/2025

Power, precision, control

The Keiser Deadlift redefines how you build strength, smooth, consistent resistance powered by air, giving you explosive force without the strain of momentum or inertia

Train fast, lift safe, and unlock performance that translates to every movement

Only at One Health Clubs

10/24/2025

At One Health Clubs, Technogym takes your run further

The Excite Run treadmill isn’t just a machine, it’s an experience, built with shock-absorbing decks and whisper-quiet mechanics to reduce impact and keep your stride smooth and natural

Log in with the Technogym app and your training comes with you, from treadmill to bike to stairs, with personalized plans, progress tracking, heart rate, and entertainment all in one place

Smart, connected fitness that adapts to you

Technogym, train smarter, run further

10/22/2025

More than a workout, this is GYM 1 TRAINING™

Built around precision, progression, and performance, GYM 1 TRAINING™ combines Keiser’s air-powered technology with expert coaching to deliver strength you can see, energy you can feel, and results that last

Train smarter, move better, live stronger

10/17/2025

Most gyms give you space to work out, at One Health Clubs we give you nearly 100,000 square feet to live better

From pool and pickleball to yoga, boxing, reformer Pilates, and Gym1 small group training, every space is designed with purpose and built to help you move, recover, and connect

What truly sets us apart isn’t just the space, it’s the people — our expert coaches, welcoming staff, and inspiring community

Take a no-obligation tour today and see what makes One Health Clubs more than a gym

10/14/2025

Power, Precision, Performance

The Keiser Lat Pulldown redefines what strength training feels like, smooth resistance through every inch of motion, powered by air, no inertia, no momentum, just pure muscle activation

Train smarter, safer, stronger, only at One Health Clubs

Sweat, rhythm, and motivation from every angle. 🚴‍♀️✨Our Cycle Studio is more than a class—it’s an experience that keeps...
09/19/2025

Sweat, rhythm, and motivation from every angle. 🚴‍♀️✨
Our Cycle Studio is more than a class—it’s an experience that keeps you coming back for more. 🎶🔥

Hailey reminds us what it means to move with intention and presence. ✨Her practice in the Yoga Studio is nothing short o...
09/17/2025

Hailey reminds us what it means to move with intention and presence. ✨
Her practice in the Yoga Studio is nothing short of inspiring. 🖤

Address

1011 Upper Middle Road East
Oakville, ON
L6H4L1

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+19058427444

Website

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