iGita Yoga & Pilates Studio

iGita Yoga & Pilates Studio iGita is a hot and regular temperature Yoga & Pilates & Studio, and much much more! We offer a variety of services that heal the body and nourish the soul.
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Yoga, Hot Yoga, Ashtanga (Mysore), Pilates (Mat + Equipment: Reformer/Tower/Chair), Lagree-inspired, Barre, TRX, Meditation + Breathwork, Workshops, and wellness services. Our showers and change rooms are complete with all the amenities required to get you efficiently back to your day. Come by for a visit anytime! In addition to Yoga and Mat Pilates classes, we also offer Pilates equipment classes

which include Reformer machines, Tower Trainers, and Stability Chairs. Our full list of services include: (Hot) Yoga, Meditation, (Hot) Pilates, TRX (a suspension system for body weight training), Kettlebells and classes with hand weights. Our list of wellness services including Registered Physiotherapy, Ayurvedic Spa Services, and Thai Massage.

First class at iGita? Here’s what to bring (and what not to stress about).✔️ Water✔️ Towel (for heated classes)✔️ Comfor...
06/11/2026

First class at iGita? Here’s what to bring (and what not to stress about).

✔️ Water

✔️ Towel (for heated classes)

✔️ Comfortable clothes you can move in

✔️ A curious mindset

Bonus tip: Arrive 10–15 minutes early so you can settle in.

Want our full first-class checklist? Comment FIRST, and we’ll send it to you.

Quick question: when do you "actually" like to take classes?Morning / Lunch / EveningReply with your time + your goal (s...
06/09/2026

Quick question: when do you "actually" like to take classes?

Morning / Lunch / Evening

Reply with your time + your goal (strength/calm/sweat/mobility), and we’ll recommend a great first class to start with.

This is why we do what we do.If you were recommending iGita to a friend, what would you say?New here? Comment START and ...
06/07/2026

This is why we do what we do.

If you were recommending iGita to a friend, what would you say?

New here? Comment START and we’ll help you choose a first class + send the Intro Offer link.

Not sure what to book first? Here’s the simple way to choose.Tell us your goal, and we’ll point you to a great first cla...
06/04/2026

Not sure what to book first? Here’s the simple way to choose.

Tell us your goal, and we’ll point you to a great first class:

Strength + tone 💪
Calm + mobility 🧘‍♀️
Sweat + flow 💦
Core + control 🏃

Drop your goal in the comments (or comment START), and we’ll recommend where to begin.

New to iGita? Start with the Intro Offer.If you’re feeling a little nervous, you’re in the right place — we’ll help you ...
06/02/2026

New to iGita? Start with the Intro Offer.

If you’re feeling a little nervous, you’re in the right place — we’ll help you choose a class that fits your schedule and your goal.

Comment START and we’ll DM you the link + our 3 best first-class picks.

If you’re deciding between Barre and our Lagree-inspired classes:- Barre: upbeat, music-driven, lots of pulses + burn- L...
05/31/2026

If you’re deciding between Barre and our Lagree-inspired classes:

- Barre: upbeat, music-driven, lots of pulses + burn
- Lagree-inspired: slow, controlled, deeply challenging strength work

Both are beginner-friendly — you can adjust resistance, range, and pace.


If you’ve been waiting to “feel ready,” this is your gentle nudge: start this week. Book one class. You don’t have to ov...
05/27/2026

If you’ve been waiting to “feel ready,” this is your gentle nudge: start this week. Book one class. You don’t have to overhaul your life — you just have to begin.


Address

467 Speers Road, Second Floor
Oakville, ON
L6S3S4

Opening Hours

Monday 9am - 10pm
Tuesday 7am - 9pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 6am - 7pm
Saturday 8:30am - 2pm
Sunday 8:30am - 1pm

Website

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