Kary Lucas Fitness

11/07/2016

Something big is going down!!!

Tiago's dad is ready for his next fight on Saturday and this can be a game changer!!

Dreams come true if you work your a** off and that's what Sam Vargas has done since the day i met him in 2005.

Next Saturday’s shot at WBC welterweight champion Danny Garcia will be a career-defining moment for Bogota-born, Mississauga-raised fighter.

11/03/2016

In Nashville i got to wake up at 5am 😴 to do a massive live workout to the new program that just came out!!

So super excited to get down to business!!

Just ordered my Core de Force and ready to kill it!!

Message or comment below if you're in or want more info!!

10/29/2016

Everyone is "busy" its all about priorities and whats important to you!

Make YOU important.....care for yourself 💜

Stay tuned for details on my next accountability group! We are stepping it up a notch 💪

10/28/2016

Off to Karate's Halloween party

10/25/2016

Tiago is soooooo excited!!!

10/22/2016

Quality family time. 💜
Having a great time with my boys.

We have a busy schedule and always on the go but our favorite time is when we are all together 💕 👩👨👦👶💕

10/21/2016

Girls night!!

10/20/2016

Love coming home to gifts in the mail 💜

Thanks to one of my team leaders, Rosa!!

Love these thicker headbands. The thin one always slide off my head🙆

10/19/2016

Yippie!!! Order has arrived im so super excited to start organizing.

Oh the things that excite me lol