Kary Lucas Fitness

11/07/2016

Something big is going down!!!

Tiago's dad is ready for his next fight on Saturday and this can be a game changer!!

Dreams come true if you work your a** off and that's what Sam Vargas has done since the day i met him in 2005.

Next Saturday’s shot at WBC welterweight champion Danny Garcia will be a career-defining moment for Bogota-born, Mississauga-raised fighter.

10/29/2016

Everyone is "busy" its all about priorities and whats important to you!

Make YOU important.....care for yourself 💜

Stay tuned for details on my next accountability group! We are stepping it up a notch 💪

10/28/2016

Off to Karate's Halloween party

10/25/2016

Tiago is soooooo excited!!!

10/22/2016

Quality family time. 💜
Having a great time with my boys.

We have a busy schedule and always on the go but our favorite time is when we are all together 💕 👩👨👦👶💕

10/21/2016

Girls night!!

10/20/2016

Love coming home to gifts in the mail 💜

Thanks to one of my team leaders, Rosa!!

Love these thicker headbands. The thin one always slide off my head🙆

10/19/2016

Yippie!!! Order has arrived im so super excited to start organizing.

Oh the things that excite me lol

10/19/2016

I'll leave this here to so you can keep this in mind next time you take something too personally.

10/18/2016

Anyone in Mississauga gotten eyelash extensions??

Looking for a place to try out - Etobicoke works too!!