07/23/2026
✨ Train Smarter. Move Better. Feel Stronger. ✨
Looking for a more personalized fitness experience? Our Saturday Small Group Classes are designed to give you the coaching and accountability of personal training in an intimate group setting.
👥 Only 5 participants per class means you'll receive individualized attention while enjoying the motivation of training alongside others.
🗓️ Saturdays:
🧘 8:30 AM – Foam Rolling & Mobility
Improve flexibility, reduce muscle tension, and prepare your body to move at its best.
💪 9:30 AM – Full Body Strength Training
Build strength, improve fitness, and gain confidence with expert coaching in a supportive environment.
💲 20 Sessions for $595 + tax
Whether you're just getting started or looking to take your training to the next level, these small group sessions are the perfect balance of personal coaching and community.
📩 Spots are limited to 5 people per class. Send us a DM or contact us at 905-827-7171 to reserve your spot today!