Luv Me Fitness - Personal Fitness Training & Nutrition Coaching

Luv Me Fitness - Personal Fitness Training & Nutrition Coaching We offer a private space for working out that is clean and safe. Do you love good food and enjoy a glass of wine? Guess what?!...we all do!

Enjoy a motivating and inspiring session that will have you looking forward to your next session. Let's face it, life is too short to be obsessed with the numbers on the scale. Love the size you are and let's get moving! We are very excited to offer individual personal training, boot camp classes and nutritional counseling to our clients. Our focus is to help our clients get healthier and stronger while working out in a friendly private studio setting without judgement or intimidation. Let us help you achieve a healthier lifestyle without giving up all the things you love. We offer a complimentary personal fitness assessment where we will tailor each clients fitness goals with respect and integrity.

07/23/2026

✨ Train Smarter. Move Better. Feel Stronger. ✨

Looking for a more personalized fitness experience? Our Saturday Small Group Classes are designed to give you the coaching and accountability of personal training in an intimate group setting.

👥 Only 5 participants per class means you'll receive individualized attention while enjoying the motivation of training alongside others.

🗓️ Saturdays:
🧘 8:30 AM – Foam Rolling & Mobility
Improve flexibility, reduce muscle tension, and prepare your body to move at its best.

💪 9:30 AM – Full Body Strength Training
Build strength, improve fitness, and gain confidence with expert coaching in a supportive environment.

💲 20 Sessions for $595 + tax

Whether you're just getting started or looking to take your training to the next level, these small group sessions are the perfect balance of personal coaching and community.

📩 Spots are limited to 5 people per class. Send us a DM or contact us at 905-827-7171 to reserve your spot today!

✨ Small Group Classes start July 25! ✨Ready to get moving in a fun, supportive environment without the crowds? Our Small...
07/15/2026

✨ Small Group Classes start July 25! ✨

Ready to get moving in a fun, supportive environment without the crowds? Our Small Group Classes are the perfect fit!

With only 5 people per class, you'll receive more personalized coaching while enjoying the motivation of training with others.

🗓️ Every Saturday
🧘 8:30 AM: Foam Rolling & Mobility – improve flexibility, reduce muscle tension, and recover better.
💪 9:30 AM: Full Body Strength & Conditioning – build strength, improve endurance, and challenge your whole body.

🎉 Early Bird Special
Get 20 classes for $410 + HST.

⏳ Offer ends July 20—secure your spot before the special is gone!

DM us or contact us today to reserve your spot. We can't wait to help you move, feel, and perform your best! 🙌

06/15/2026

Celebrate Dad by lifting each other up. Purchase our Father's Day special and crush some workouts side-by-side.

Call us (905)827-7171 or email [email protected]
⚡️

06/11/2026

Turning 60+ doesn't mean slowing down—it means supporting your body in new ways! 💪✨

These 5 supplements are commonly recommended to help support healthy aging, strong bones, heart health, energy, and overall wellness:

✔️ Vitamin D3
✔️ Calcium
✔️ Vitamin B12
✔️ Omega-3s
✔️ Magnesium

Always talk with your healthcare provider to determine what's right for your individual needs.

It’s time to celebrate all the great fathers out there. Get Dad active today with 5 Persona Training sessions for only $...
06/02/2026

It’s time to celebrate all the great fathers out there.

Get Dad active today with 5 Persona Training sessions for only $189+tax.

Call (905)827-7171
Email: [email protected]

05/27/2026

Your body after 40 doesn’t need punishment. It needs support. 👏

If I could get every client to focus on just 3 things, it would be these:
✔️ Strength train consistently
✔️ Walk daily
✔️ Eat enough protein

That’s how you build:
✨ energy
✨ strength
✨ confidence
✨ a healthier metabolism

And yes — this works for busy moms too💜

Consistency beats perfection every single time.

Comment “START” if you want help building sustainable habits after 40 👇

Our Mother’s Day sale is still on until Sunday. Call us today ✨
05/08/2026

Our Mother’s Day sale is still on until Sunday. Call us today ✨

Happy Mother’s Day!Be the healthiest, fittest, and strongest mother you can be to keep up with your kids. Get started wi...
04/22/2026

Happy Mother’s Day!

Be the healthiest, fittest, and strongest mother you can be to keep up with your kids.

Get started with 5- personal training sessions for only $189 plus tax. 50% savings!

Address

3420 Rebecca Street, Unit 23
Oakville, ON
L6L6W2

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 4pm

Telephone

+19058277171

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