09/15/2026
Want to get in shape without feeling like you have to “get in shape” first? 🥊✨
Glow & Go is our women-only cardio kickboxing class designed to be fun, welcoming and completely beginner-friendly.
No fighting. No egos. No experience necessary.
Just a great workout where you can hit some pads, learn the basics, work at your own pace, and leave feeling better than when you walked in.
Perfect for moms who want an hour to themselves, want to get moving again, or are just tired of the same old gym routine.
🥊 Glow & Go Women’s Cardio Kickboxing
📅 Saturdays
⏰ 10:00–11:00 AM
💲 $19.99/class
🙌 Beginners welcome
📲 Book your spot through Gymdesk
Come as you are. Get a sweat in. Have some fun. Glow & Go. ✨
📍 The Dojo Project | Oakville