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See when all TRAC businesses are open over the Easter long weekend.
04/02/2026

See when all TRAC businesses are open over the Easter long weekend.

The Toronto Rock Athletic Centre will be closed on Sunday, April 5 for Easter Sunday, but will remain open on Friday, April 3 (Good Friday), Saturday, April 4 and Monday, April 6 (Easter Monday) during regular business hours. The Toronto Rock Lacrosse Shop will observe the same hours as the facility...

Good luck at the Central Qualifiers this weekend!
03/25/2026

Good luck at the Central Qualifiers this weekend!

For the first time in Rock Stars history, the TRAC-based program will be entering the Lacrosse World Series Championship qualification process, with the goal of earning entry to the 2026 Lacrosse World Series Championship in Philadelphia, Pennsylvania from June 29 to July 2. This year’s team, made...

Evan Miller took home three individual honours during a record-setting season for Team White.
03/23/2026

Evan Miller took home three individual honours during a record-setting season for Team White.

TRAC Athletics is proud to announce the 21U Rock Elite League award winners for the 2025-26 regular season and playoffs. Taking this year’s top honour, Team White’s Evan Miller (Robert Morris University) has been named the 2025-26 Jim Veltman Award winner. The award recognizes the division’s r...

The Girls Rock Stars 2026-27 Team Tryouts take place at the TRAC on March 21, 22, 26 and 29.
02/26/2026

The Girls Rock Stars 2026-27 Team Tryouts take place at the TRAC on March 21, 22, 26 and 29.

The 2026-27 Girls Rock Stars Team Tryouts will take place in late March at the Toronto Rock Athletic Centre. Significant upgrades to the Girls Rock Stars Program were recently implemented, ensuring players receive more elite-level training, more competition at high-profile field lacrosse events & sh...

The U9-U15 REL Cup happens this Sunday at the TRAC!!!
02/25/2026

The U9-U15 REL Cup happens this Sunday at the TRAC!!!

The 2026 REL Cup takes place on Sunday, March 1, 2026 at the Toronto Rock Athletic Centre in Oakville, ON. For the first time in Rock Elite League history, the league’s full playoffs will take place in one action-packed day where champions will be crowned at the U9, U11, U13 and U15 division. The ...

The 2026-27 Girls Rock Stars season has been significantly upgraded to provide players with more training, competition a...
02/24/2026

The 2026-27 Girls Rock Stars season has been significantly upgraded to provide players with more training, competition and opportunities.

More on the upcoming upgrades, event schedule for every age group, plus training frequency.

The 2026-27 Girls Rock Stars season is approaching faster than previous years after some significant upgrades have been made to provide players with a more robust overall offering that will now see their season start in the summer and conclude in the spring. The changes to the upcoming season will i...

2022: Will Sheehan (Yale)2023: Liam Matthews (Penn State)2024: Marcelo Carreiro (Mount St. Mary’s)2025: Matthew Ford (Ri...
02/17/2026

2022: Will Sheehan (Yale)
2023: Liam Matthews (Penn State)
2024: Marcelo Carreiro (Mount St. Mary’s)
2025: Matthew Ford (Richmond)
2026: 🤔

More on this year's Jim Veltman Award (21U REL MVP) Finalists, other individual honours + all-time awards archive.

TRAC Athletics is proud to announce the twelve finalists for this year’s 21U Rock Elite League Jim Veltman Award, which recognizes the MVP of the Junior-aged league. Previous Veltman Award winners include: Will Sheehan (Yale University), Liam Matthews (Penn State University), Marcelo Carreiro (Mou...

16 teams. 16 games. 4 finals. All happening on 1 action-packed day!
02/04/2026

16 teams. 16 games. 4 finals. All happening on 1 action-packed day!

The REL Cup is coming to the Toronto Rock Athletic Centre on Sunday, March 1, 2026 – a new Rock Elite League post-season event that will make this year’s U9-U15 REL playoffs the biggest and most exciting ever. This action-packed, one-day event will include every U9-U15 REL team, who’ll compete...

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01/21/2026

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The Toronto Rock‘s official team photographer, Ryan McCullough, was at the Toronto Rock Athletic Centre for every single game of the fifth annual Border Wars from December 19-21, 2025. Check out his 50 best photos from this year’s Border Wars.

Spend your March Break with the Toronto Rock!
01/21/2026

Spend your March Break with the Toronto Rock!

Spend your 2026 March Break with the Toronto Rock Join Toronto Rock players Challen Rogers, Latrell Harris, Owen Hiltz, Elijah Gash, Isiah Moran-Weeks, and othe

Merry Christmas & Happy New Year from everyone at the TRAC!
12/23/2025

Merry Christmas & Happy New Year from everyone at the TRAC!

The Toronto Rock Athletics Centre will be closed on from December 24-26, 2025 for the Christmas holiday and then again from on December 31, 2025 and January 1, 2026 to celebrate New Year’s Eve and New Year’s Day. The Toronto Rock Sports Medicine & Wellness Centre will be closed from December 22-...

Address

1132 Invicta Road
Oakville, ON
L6H6G1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14165963075

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