Fitness with Jen

06/04/2026

✨ Join me for the final Sound Bath of the season before we take a break for the summer! ✨

Take an hour to unwind, regulate your nervous system, and immerse yourself in the calming vibrations of crystal singing bowls.

🗓 Thursday, June 11
⏰ 6:00 PM – 7:00 PM
📍 425 - 5th Ave, Oakville, Manitoba

Allow yourself the gift of deep relaxation, stress relief, and renewal as we welcome the summer season.

Spaces are limited. Register today at fitnesswithjen.net

I look forward to sharing this peaceful experience with you! 💙

05/09/2026

MAY SOUND BATH

Relax, reset, and reconnect through calming vibrations and deep rest.

💗 SPECIAL OFFER:
Bring a Mom for FREE!
One paid participant = one mom attends free
Valid for Thursday May 14 Sound Bath only

Pause. Breathe. Heal.
CELEBRATE MOM THIS MAY 💐
Give the gift of relaxation, restoration, and connection.

REGISTER TODAY
👉 fitnesswithjen.net

04/23/2026

MOVE. STRENGTHEN. RESTORE.
Classes for every body. Wellness for every season.

BLOCK THERAPY CLASSES
Schedule:
Tue Apr 28 @ 9AM – Pelvis & Legs (ONLINE)
Wed Apr 29 @ 5PM – Pelvis & Legs (Oakville)
Fri May 1 @ 12PM – Core & Ribs (Oakville)
Restore. Realign. Recharge.

STRENGTH TRAINING CLASSES
Schedule:
Fri Apr 24 @ 10AM – Core Workout (Elie)
Wed Apr 29 @ 7PM – Full Body Workout (Oakville)
Fri May 1 @ 10AM – Upper Body Workout (Elie)
Strong body. Stronger you.

MAY SOUND BATH
Relax, reset, and reconnect through calming vibrations and deep rest.
💗 SPECIAL OFFER:
Bring a Mom for FREE!
One paid participant = one mom attends free
Valid for Thursday May 14 Sound Bath only
Pause. Breathe. Heal.
CELEBRATE MOM THIS MAY 💐
Give the gift of relaxation, restoration, and connection.

REGISTER TODAY
👉 fitnesswithjen.net

04/14/2026

☀️ Summer Closure is Just 10 Weeks Away! ☀️

Now is the perfect time to prioritize YOU. Whether you’re looking to feel stronger, move better, or finally release built-up tension, Fitness with Jen has you covered.

🔥 Grab a 10-Pass and Get Started Today:
✔️ Block Therapy (Fascia Decompression) – Release tension, improve mobility, and feel amazing in your body. $85 for a 5 pass or $155 for a 10 pass
✔️ Strength Training – Build strength, boost energy, and gain confidence. $55 for a 5 pass or $100 for 10 pass

Don’t wait until summer is here—start now and feel the difference in just weeks!

💪 Commit to your wellness before the break
🌿 Move better, feel better, live better

Visit fitnesswithjen.net to get your 10-pass and feel great by summer!!

04/11/2026

03/31/2026

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Get your free copy of my 3 Phase Full Body Reset to learn how to decompress your fascia, retrain your breath & rebuild your foundation here: https://www.quin...

03/29/2026

https://youtu.be/EllzyeX5mWU?si=fY9sBrIvJIcwf-hT

www.humangarage.netTo learn more: https://linktr.ee/humangarageVisit our Shop: www.humangarage.net/shopSUPPORT US - FEATURED PARTNERS & AFFILIATESUsing our p...