Impact Performance Centre Ltd.

04/03/2023

CONGRATULATIONS🏆🏆🏆🏆🏆🏆
To the 3 from the U18 Wild for taking home their second in as many years Provincial Championships with a 7-4 game 4 victory taking the series 3-1 against the Bruins

These 3 young men have been busting their ass at least 3 times a week at 6am all year then going to school, practice/games and studying. They have achieved the end result to call themselves Champions again on their final season as a U18 Wild player

Glad and proud to see all that hard work pay off boys. We at IPC look forward to continuing your training throughout the summer then watching you in your new endeavours playing junior.

Congrats again and enjoy this one boy cuz you earned it!!!!!!

02/09/2023

3 Months until Summer . . .
WHO’S READY???

11/21/2022

❇️ Starting this Thursday

BLACK FRIDAY IPC STYLE

Come on in and take advantage of a 3 Month UNLIMITED Membership

🔹 Build Strength
🔹 Conditioning
🔹 Confidence
🔹 Coaching
🔹 HIIT Workouts

You don’t have to be an experienced gym goer to come IPC welcomes everyone with a friendly atmosphere, we are here to help coach you through your workouts to make sure you are getting the best out of yourself

WHAT ARE YOU WAITING FOR????? Come take advantage of over $50 off a regular 3 month membership

11/16/2022

❇️ Make the commitment!

Like anything in life some times things are a struggle and you feel sluggish, run down or plain lazy and we know it’s easier to talk yourself out of doing something than doing it. So surround yourself with like minded motivated people who are there to pick you up rather than to bring you down.
Make a routine for yourself, set goals, get to the gym because everyday you train you are better than you were yesterday

10/03/2022

HARD WORK PAYS OFF………

A summer + of hard work pays off with a “letter” for the boys

Congrats fellas good luck on the season

07/24/2022

Just want to say congratulations to Cole Robertson for kicking ass at the MJHL Prospect Camp

| prospect, Cole Robertson takes home the Premier Division Star of the Day!

06/24/2022

Is BIGGER always Better?

06/01/2022

Don’t worry I meant to do this….. I know sometimes I’m a bit of a dummy so I can see why y’all might be thinking “what an idiot”

But honestly not really a fan of gimmicky exercises and some of the s**t that is out there on the net. But this is crazy 🔥 for the obliques You want to keep the bar straight (which I reminded James to do 😀) and keep the bar centred (which he has to work on)

Not only is this great for the obliques but it is also great to help deadlift form

Give it a try

*** don’t forget to turn around and work the other side

05/31/2022

When the music stops and it’s all said and done . . . . What do you want to be remembered for?

05/27/2022

JOIN US June 3-4 for 17th birthday and capitalize on the amazing SUMMER deal with I’ve $100 off or 3 months UNLIMITED package

FREE Bar B Q June 3 with burgers and dogs (maybe even some bevies).

This is a sale you@don’t want to miss out on.

1 WEEK AWAY

Come one come all