Stretch Zone Upper Avenue

Stretch Zone Upper Avenue Improve mobility and range of motion with practitioner-assisted stretching at Stretch Zone. Simply put – we do all the work while you get all the benefits.

Using our proprietary stretching method and patented strapping system to position, stabilize, and isolate muscles, Stretch Zone improves mobility and range of motion through practitioner-assisted stretching. Our certified practitioners perform a series of dynamic stretches one-on-one to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficien

t and effortless. Stretch Zone has over 400 studios throughout the United States, that boast a welcoming and relaxing environment, experienced staff, and effective and comfortable equipment. All studios offer a complimentary first stretch – book yours today!

The Stretch Zone Effect is proven to improve mobility, release tension, and increase energy levels so you can keep up wi...
06/17/2026

The Stretch Zone Effect is proven to improve mobility, release tension, and increase energy levels so you can keep up with life’s everyday moments with greater ease. Book your free first session today and feel the difference.

That 3pm crash isn't just in your head, tight muscles burn energy all day just holding tension. When you stretch regular...
06/15/2026

That 3pm crash isn't just in your head, tight muscles burn energy all day just holding tension. When you stretch regularly, your body stops wasting energy and you stop hitting that wall. Book your next session and avoid the crash! 💪

06/12/2026

Member Spotlight ✨
Part 1

Hear what it’s like to be a regular stretcher at Stretch Zone!

Want to see for yourself?
Book today.

📞 647-249-9594
🌐 stretchzone.ca
📍 1898 Avenue Road

Ever wonder what's actually happening to your body during a stretch? Your nervous system lets go, blood flow returns to ...
06/10/2026

Ever wonder what's actually happening to your body during a stretch? Your nervous system lets go, blood flow returns to tight muscles, your energy shifts, and your sleep starts to improve. Consistency is where the real results kick in. Swipe to walk through a session!

Choose ENERGY GAIN over energy drain. ☀️ Don't let tight muscles and poor sleep steal your summer plans. A Stretch Zone ...
06/05/2026

Choose ENERGY GAIN over energy drain. ☀️ Don't let tight muscles and poor sleep steal your summer plans. A Stretch Zone membership keeps you moving better, sleeping better, and feeling better all season!
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Get back on the court feeling energized and ready to move! Stretch Zone is proven to help improve mobility, release tens...
06/02/2026

Get back on the court feeling energized and ready to move! Stretch Zone is proven to help improve mobility, release tension, and support lasting energy so you can keep doing the activities you love with greater ease. In fact, 81% maintained increased energy after 30 days of stretching at Stretch Zone. Book your first stretch today, it’s on us! ⚡
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

No gimmicks, no guesswork, just results you can feel. 💪 The Stretch Zone Method is the only research-backed stretching p...
05/30/2026

No gimmicks, no guesswork, just results you can feel. 💪 The Stretch Zone Method is the only research-backed stretching program proven to restore your mobility and change the way your body moves!

Today's the Day! Avenue Road Sidewalk Sale!Stop by Stretch Zone at 1898 Avenue Road and hang out with Stretch Zone x TNY...
05/30/2026

Today's the Day! Avenue Road Sidewalk Sale!

Stop by Stretch Zone at 1898 Avenue Road and hang out with Stretch Zone x TNY Society from 10:30AM – 2:00 PM!

✨ Spin the wheel for a chance to win Stretch Zone swag, gift cards, and free stretch sessions
✨ Glitter tattoos for the kids
✨ Fun activities for the whole family
✨ Great local vendors and community vibes

Join us this Saturday, May 30, for the Avenue Road Annual Sidewalk Sale!Stop by Stretch Zone at 1898 Avenue Road for spi...
05/28/2026

Join us this Saturday, May 30, for the Avenue Road Annual Sidewalk Sale!

Stop by Stretch Zone at 1898 Avenue Road for spin-to-win fun, prizes, and special glitter tattoos for kids ...and adults too! 😂 from ✨✨

We look forward to seeing you this weekend!

Address

1898 Avenue Rd
North York, ON
M5M3Z8

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+16472499594

Website

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