Stretch Zone Upper Avenue, North York

Stretch Zone Upper Avenue, North York Improve mobility and range of motion with practitioner-assisted stretching at Stretch Zone. Simply put – we do all the work while you get all the benefits.

Using our proprietary stretching method and patented strapping system to position, stabilize, and isolate muscles, Stretch Zone improves mobility and range of motion through practitioner-assisted stretching. Our certified practitioners perform a series of dynamic stretches one-on-one to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficien

t and effortless. Stretch Zone has over 400 studios throughout the United States, that boast a welcoming and relaxing environment, experienced staff, and effective and comfortable equipment. All studios offer a complimentary first stretch – book yours today!

09/09/2026

Football season starts today, make sure your body is ready to keep up! 🏈

Happy Labour Day from Stretch Zone! Take today to rest, recharge, and don't forget to book your stretch! 🇨🇦
09/07/2026

Happy Labour Day from Stretch Zone! Take today to rest, recharge, and don't forget to book your stretch! 🇨🇦

We always knew Stretch Zone made a difference...Now we have the research to back it up! Swipe to see what our research s...
09/05/2026

We always knew Stretch Zone made a difference...Now we have the research to back it up! Swipe to see what our research study revealed.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body we...
09/03/2026

Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body wellness through practitioner-assisted stretching. In fact, 90% reinforced a full-body benefit for perceived good health after stretching at Stretch Zone. That’s the Stretch Zone Effect; try it for yourself today!
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Healthy Aging Month starts now! Strength and mobility shouldn't have an age limit. At Stretch Zone, we help you feel you...
09/02/2026

Healthy Aging Month starts now! Strength and mobility shouldn't have an age limit. At Stretch Zone, we help you feel your best so you're supported at every age. Book your next session and keep your progress going! New to Stretch Zone? Your first stretch is ON US!

Back to school means back to routine. 🎒Early mornings, packed lunches, backpacks, and a schedule that doesn't leave much...
08/31/2026

Back to school means back to routine. 🎒Early mornings, packed lunches, backpacks, and a schedule that doesn't leave much room for you. Whether you're a parent or a teacher, this season asks a lot of your body and Stretch Zone is here to help you keep up with it!

The Stretch Zone Effect is proven to improve mobility, release tension, and increase energy levels so you can keep up wi...
08/26/2026

The Stretch Zone Effect is proven to improve mobility, release tension, and increase energy levels so you can keep up with life’s everyday moments with greater ease. Book your free first session today and feel the difference.

Back to school means back on your feet, all day, every day. 🍎 Teachers give so much of themselves to their students, and...
08/23/2026

Back to school means back on your feet, all day, every day. 🍎 Teachers give so much of themselves to their students, and it shows up in tight shoulders, sore necks, and achy backs by the end of the week. Stretch Zone helps you keep up with the energy this job demands, so you can show up for your students all year long, not just week one.

At Stretch Zone, we help unlock better mobility so you can move with greater ease, feel stronger in your everyday life, ...
08/21/2026

At Stretch Zone, we help unlock better mobility so you can move with greater ease, feel stronger in your everyday life, and keep doing more of what you love, all through a research-backed method proven to support the way your body moves best!
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Wellness, by the numbers. 2 Stretch Zone sessions a week for optimal recovery, 7-9 hours of sleep, 10K steps a day. It's...
08/18/2026

Wellness, by the numbers. 2 Stretch Zone sessions a week for optimal recovery, 7-9 hours of sleep, 10K steps a day. It's all connected, the more you move and stretch, the better you sleep, and the better you sleep, the more you feel like moving. This National Wellness Month, we're keeping it simple: small, consistent habits add up to a body that feels good.

Address

1898 Avenue Rd
North York, ON
M5M3Z8

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+16472499594

Website

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