08/30/2026
Before you buy peanut butter... Avoid added sugar, hydrogenated oils, and palm oil. Look for just two ingredients: peanuts and salt. Natural peanut butter separates – that’s a good sign. Save this for your next grocery trip.
Before you buy peanut butter – check the label. 🥜
What to avoid:
* Added sugar ❌
* Hydrogenated oils ❌
* Palm oil ❌
What to look for:
* 2 ingredients: Peanuts + salt ✅
* Natural peanut butter separates – that’s a good sign!
Pro tip: Stir the oil back in – it’s just the natural oils separating. Avoid the “no-stir” kinds with added oils and stabilizers.
Save this for your next grocery trip. 🛒
What’s your go-to peanut butter brand? Drop it below. 👇
