NaisYoga

08/04/2026

07/07/2026

Moonlit Series : Strawberry Moon : Yoga : Sound Journey 🍓🌕

📅 Wednesday, July 8, 2026

🕕 6:00–7:30 PM

📍 Strathcona Lookout Park

4621 Strathcona Rd, North Vancouver

💲 $45 CAD or by donation

Join us for a magical summer evening of movement, mindfulness, and sound beside the ocean.

Together we’ll gather on a beautiful grassy lookout overlooking the water to slow down, reconnect, and embrace the abundance of the season. Through gentle restorative yoga, intention setting for the month ahead, guided relaxation, and a soothing crystal bowl sound journey, you’ll leave feeling grounded, refreshed, and restored.

After our practice, stay and enjoy a complimentary glass of wine and charcuterie while connecting with others and soaking in the sunset. If you’d like, bring a bathing suit for a refreshing post-event ocean dip.

✨ Your evening includes:

• Gentle restorative movement
• Intention setting
• Guided relaxation
• Sound healing
• Wine & charcuterie
• Stunning ocean views and community connection

What to bring:

🧘 Yoga mat

🧺 Cozy blankets and pillows (anything that helps you feel comfortable)

💧 Water bottle

🩱 Bathing suit & towel if you’d like to enjoy an ocean dip afterward

These monthly events are open to all experience levels. Whether you’re coming alone or with a friend, we’d love to welcome you for an evening of rest, connection, and summer magic.

Reserve your spot at www.naisyoga.com 🌙🍓

04/27/2026

The Moonlit Series 🌕✨

A monthly session in 2026 designed to bring you clarity on how you want to feel, what you want to cultivate, and what you’re ready to release as you move into each new month.

✨ Intention Setting
when you become intentional, you move through life with more clarity, purpose, and alignment.

✨ Gentle Movement
helps release stored tension, regulate the nervous system, and brings you out of your mind, back into your body.

✨ Reiki Energy Healing
a calming hands-on or hands-off practice that supports relaxation, energetic balance, and the body’s natural healing response.

✨ Sound Healing
uses the soothing frequencies of crystal bowls and other instruments to guide the mind into stillness. it may support stress relief, meditation, emotional release, and a sense of inner peace.

This is your invitation to slow down, reconnect, and step into each month ahead feeling clear, grounded, and true to you.

Join us under every full moon to make this your most intentional year yet. 🌕✨

Our next session is Wednesday, April 29th | 6:00–7:30 PM
Book through the link in bio or at NaisYoga.com