Caroline MacGillivray Wellness

Caroline MacGillivray Wellness I teach classes and workshops to reconnect ourselves to our body, minds and spirits through movement

06/22/2026

This week's class schedule included a hatha yoga - by donation class at hot yoga in Chinatown at 3pm on Thursday.

I'd love to see you in class!

06/22/2026

Exploring different ways to move and breathe can be beneficial for our health. Depending on the activities we choose, we can build strength, endurance, and mobility around our joints.

I am excited to be teaching at:

Modo Yoga North Vancouver
Elani | Vancouver Wellness Clinic
Obsidian Athletic Club
Modo Yoga Olympic Village
Havyn Hot Studios

Please reach out if you are interested in private coaching, corporate classes, Lunch & Learns, or to ask me to sub.

I teach yoga (yin, flow, hatha, prenatal, chair) barre, mat pilates, qi gong, pole, aerial yoga, and breath work.

06/18/2026

I love thrifting!
50% off sale at
Lions gate Hospital Thirft store
Is music to my ears!

Seize the dayLike a sphynx cat Ready to pounce!With playfulness,BreatheMoveAnd see what the day holds.
06/11/2026

Seize the day
Like a sphynx cat
Ready to pounce!

With playfulness,
Breathe
Move
And see what the day holds.

06/04/2026

I love aerial yoga.
I love to practice.
I love to teach.
It's one of the nicest ways to decompress the spine.
It calms the nervous system.
Best of all, it makes me feel joy in exploring gravity.

I'm grateful I get to teach this.
It makes my heart warm.

06/03/2026

Family photo! K, Lady R, & I.

It's hard to be indoors during the heat. Lady R loves to watch the world from her cat bag. Sometimes, she loves to walk ...
05/21/2026

It's hard to be indoors during the heat. Lady R loves to watch the world from her cat bag. Sometimes, she loves to walk and explore the world.

Lady R may not be as excited being outside when she realizes she has a date with our vet. Yearly check up for our tween....
05/14/2026

Lady R may not be as excited being outside when she realizes she has a date with our vet. Yearly check up for our tween.

I love cozy afternoons with Lady R! Great moments between teaching are catching cat naps.
04/19/2026

I love cozy afternoons with Lady R! Great moments between teaching are catching cat naps.

Address

217 West 1st Street
North Vancouver, BC
V7M 1B3

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