Vibe Lounge

07/21/2026

Strength Training or Pilates? You don't have to choose.

07/14/2026

Join us for The Fascia Reset this Sunday at 4pm.

RSVP here: https://vibelounge.ca/fascia-reset

06/20/2026

This Sunday, join Melissa for a 2-hour Myofascial Release workshop. Come slow down with us: https://vibelounge.ca/fascia-reset

06/19/2026

Book a spot! https://vibelounge.ca/group-schedule

06/15/2026

Pilates & Strength Training all in one workout

06/13/2026

Pilates & Matcha is back!

Your ticket includes a pair of grip socks and a matcha drink of your choice from .ca. Choose between a regular matcha or strawberry matcha, and cow or plant-based milk. RSVP online.

06/13/2026

Join us for a 40-minute mat Pilates class. Your ticket includes a pair of Vibe Lounge Grip Socks and a matcha drink of your choice from Perfecto Cafe.

June 21 @ 10am, 11am, 12pm

RSVP here: https://vibelounge.ca/pilates-matcha

05/28/2026

Book a private group class: Bring your group. We handle the rest 🎈

Learn more: https://vibelounge.ca/private-group-classes

05/12/2026

Track your progress during Strength Classes

When you join Full Body, Just Glutes, or Upper Body & Core, you have the option to track your progress for 2 exercises, so you can lift heavier or add reps week after week and see your strength build over 12 weeks.

Here’s how it works:
1. Download the Vibe Lounge app and log in using the same email you use to book classes.

2. During class, your trainer will reference your previous workouts to use as a starting weight for the exercises we track.

3. Log your reps and weight, then save the workout. Do this consistently and you’ll have a clear record of your progress by the end of the 12-week program.

See you in class.

05/11/2026